{"id":652,"date":"2017-09-04T18:18:19","date_gmt":"2017-09-04T18:18:19","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=652"},"modified":"2025-08-01T12:24:58","modified_gmt":"2025-08-01T12:24:58","slug":"tortilla-kukoricaliszttel-glutenmentesen","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/","title":{"rendered":"TORTILLA KUKORICALISZTTEL GLUT\u00c9NMENTESEN"},"content":{"rendered":"\n

Tortilla kukoricaliszttel glut\u00e9nmentesen<\/strong>


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Biztos sokan pr\u00f3b\u00e1lt\u00e1k m\u00e1r elk\u00e9sz\u00edteni ezt az alapvet\u0151en glut\u00e9nmentes „kukoricalep\u00e9nyt”. Azokkal a kukoricalisztekkel, amikkel \u00e9n tal\u00e1lkoztam \u00e9s amikb\u0151l el akartam k\u00e9sz\u00edteni, az eredeti m\u00f3dszerrel ( v\u00edz, liszt, s\u00f3 \u00f6sszegy\u00far, megs\u00fct ) semmi nem lett, m\u00e9g csak \u00f6ssze sem \u00e1llt rendesen.
\u00cdgy kezdtem el az eredeti hozz\u00e1val\u00f3kon nem v\u00e1ltoztatva tov\u00e1bbfejleszteni. Ennek az eredm\u00e9nye lett, ez az igazival szinte megegyez\u0151, hidegen-melegen is j\u00f3l tekerhet\u0151 \u00e9s puha tortilla.


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Hozz\u00e1val\u00f3k 12 darab tortilla laphoz:<\/strong><\/h5>\n\n\n\n

500 ml v\u00edz
250 g kukoricaliszt
50 g kukoricaliszt a sz\u00f3r\u00e1shoz
3 g s\u00f3
10 g kacsazs\u00edr vagy \u00e9tolaj vagy vaj vagy diszn\u00f3zs\u00edr


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A vizet a s\u00f3val \u00e9s az olajjal felforraljuk, majd takar\u00e9k l\u00e1ngon fakan\u00e1llal folyamatos keverget\u00e9s mellett hozz\u00e1adjuk a kukoricalisztet. 1 percig f\u0151zz\u00fck, am\u00edg elv\u00e1lik az ed\u00e9ny fal\u00e1t\u00f3l. <\/p>\n\n\n\n

Egy nagy m\u00e9ret\u0171 tepsire kiford\u00edtjuk \u00e9s min\u00e9l jobban, v\u00e9konyabban elter\u00edtj\u00fck, hogy a lehet\u0151 legt\u00f6bb g\u0151z t\u00e1vozni tudjon. Szoba h\u0151m\u00e9rs\u00e9klet\u0171re h\u0171tj\u00fck, majd \u00f6sszegy\u00farjuk. <\/p>\n\n\n\n

12 db cip\u00f3csk\u00e1kat form\u00e1zunk. J\u00f3csk\u00e1n lisztezett deszk\u00e1n\u00a0 palacsintas\u00fct\u0151 m\u00e9ret\u0171re ny\u00fajtjuk, de olyan v\u00e9konyra, hogy a t\u00e9szt\u00e1n szinte \u00e1t lehessen l\u00e1tni<\/strong> \u00e9s a ny\u00fajt\u00f3f\u00e1ra k\u00f6nnyed\u00e9n feltekerhet\u0151 legyen. Ny\u00fajtsuk b\u00e1tran, a t\u00e9szta b\u00edrni fogja \u00e9s csak \u00edgy, v\u00e9konyan lesz tekerhet\u0151 a megs\u00fclt tortillalap.

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Forr\u00f3, sz\u00e1raz! palacsintas\u00fct\u0151ben s\u00fctj\u00fck 1-1 percig mindk\u00e9t oldal\u00e1t. Ha s\u00fct\u00e9s k\u00f6zben felp\u00faposodik, esetleg r\u00e1ncos lesz akkor j\u00f3, mert \u00edgy k\u00e9tr\u00e9teg\u0171 lesz.

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Melegen vagy hidegen is j\u00f3l lehet tekerni.

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Folpackkal letakarva a h\u0171t\u0151ben t\u00f6bb napig is el\u00e1ll.
Egy gyors eb\u00e9dnek h\u00fassal, friss z\u00f6lds\u00e9gekkel \u00e9s sz\u00f3sszal betekerve t\u00f6k\u00e9letes.
A t\u00f6ltel\u00e9ke lehet: k\u00e1poszta vagy friss sal\u00e1ta, majon\u00e9z, cs\u00edp\u0151s sz\u00f3sz \u00e9s b\u00e1rmilyen s\u00fclt vagy f\u0151tt h\u00fas felcs\u00edkozva.

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Tortilla kukoricaliszttel glut\u00e9nmentesen Biztos sokan pr\u00f3b\u00e1lt\u00e1k m\u00e1r elk\u00e9sz\u00edteni ezt az alapvet\u0151en glut\u00e9nmentes „kukoricalep\u00e9nyt”. Azokkal a kukoricalisztekkel, amikkel \u00e9n tal\u00e1lkoztam \u00e9s amikb\u0151l el akartam k\u00e9sz\u00edteni, az eredeti m\u00f3dszerrel ( v\u00edz, liszt, s\u00f3 \u00f6sszegy\u00far, megs\u00fct ) semmi nem lett, m\u00e9g csak \u00f6ssze sem \u00e1llt rendesen.\u00cdgy kezdtem el az eredeti hozz\u00e1val\u00f3kon nem v\u00e1ltoztatva tov\u00e1bbfejleszteni. Ennek az eredm\u00e9nye lett,
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,396],"tags":[5,575,234,235,233],"class_list":["post-652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetelek","category-tojasmentes-receptek","tag-glutenmentes","tag-glutenmentes-recept","tag-kukoricaliszt","tag-tekerheto","tag-tortilla"],"yoast_head":"\nTORTILLA KUKORICALISZTTEL GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"Biztos sokan pr\u00f3b\u00e1lt\u00e1k m\u00e1r elk\u00e9sz\u00edteni ezt az alapvet\u0151en glut\u00e9nmentes "kukoricalep\u00e9nyt". Azokkal a kukoricalisztekkel, amikkel \u00e9n tal\u00e1lkoztam \u00e9s amikb\u0151l el akartam k\u00e9sz\u00edteni, az eredeti m\u00f3dszerrel ( v\u00edz, liszt, s\u00f3 \u00f6sszegy\u00far, megs\u00fct ) semmi nem lett, m\u00e9g csak \u00f6ssze sem \u00e1llt rendesen.\u00cdgy kezdtem el az eredeti hozz\u00e1val\u00f3kon nem v\u00e1ltoztatva tov\u00e1bbfejleszteni. Ennek az eredm\u00e9nye lett, ez az igazival szinte megegyez\u0151, hidegen-melegen is j\u00f3l tekerhet\u0151 \u00e9s puha tortilla.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TORTILLA KUKORICALISZTTEL GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"Biztos sokan pr\u00f3b\u00e1lt\u00e1k m\u00e1r elk\u00e9sz\u00edteni ezt az alapvet\u0151en glut\u00e9nmentes "kukoricalep\u00e9nyt". Azokkal a kukoricalisztekkel, amikkel \u00e9n tal\u00e1lkoztam \u00e9s amikb\u0151l el akartam k\u00e9sz\u00edteni, az eredeti m\u00f3dszerrel ( v\u00edz, liszt, s\u00f3 \u00f6sszegy\u00far, megs\u00fct ) semmi nem lett, m\u00e9g csak \u00f6ssze sem \u00e1llt rendesen.\u00cdgy kezdtem el az eredeti hozz\u00e1val\u00f3kon nem v\u00e1ltoztatva tov\u00e1bbfejleszteni. Ennek az eredm\u00e9nye lett, ez az igazival szinte megegyez\u0151, hidegen-melegen is j\u00f3l tekerhet\u0151 \u00e9s puha tortilla.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/\" \/>\n<meta property=\"og:site_name\" content=\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-04T18:18:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T12:24:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2017\/09\/tortilla-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3688\" \/>\n\t<meta property=\"og:image:height\" content=\"2765\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gmchef\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"gmchef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/\"},\"author\":{\"name\":\"gmchef\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"headline\":\"TORTILLA KUKORICALISZTTEL GLUT\u00c9NMENTESEN\",\"datePublished\":\"2017-09-04T18:18:19+00:00\",\"dateModified\":\"2025-08-01T12:24:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/\"},\"wordCount\":368,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2017\/09\/tortilla-8-e1515341809899.jpg\",\"keywords\":[\"glut\u00e9nmentes\",\"glut\u00e9nmentes recept\",\"kukoricaliszt\",\"tekerhet\u0151\",\"tortilla\"],\"articleSection\":[\"F\u0151\u00e9telek\",\"Toj\u00e1smentes receptek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/\",\"name\":\"TORTILLA KUKORICALISZTTEL GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\",\"isPartOf\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/09\/04\/tortilla-kukoricaliszttel-glutenmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2017\/09\/tortilla-8-e1515341809899.jpg\",\"datePublished\":\"2017-09-04T18:18:19+00:00\",\"dateModified\":\"2025-08-01T12:24:58+00:00\",\"description\":\"Biztos sokan pr\u00f3b\u00e1lt\u00e1k m\u00e1r elk\u00e9sz\u00edteni ezt az alapvet\u0151en glut\u00e9nmentes \\\"kukoricalep\u00e9nyt\\\". 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