{"id":5559,"date":"2017-12-13T21:17:16","date_gmt":"2017-12-13T21:17:16","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=5559"},"modified":"2024-12-20T21:11:32","modified_gmt":"2024-12-20T21:11:32","slug":"toltott-kaposzta","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/12\/13\/toltott-kaposzta\/","title":{"rendered":"T\u00d6LT\u00d6TT K\u00c1POSZTA"},"content":{"rendered":"\n

T\u00f6lt\u00f6tt k\u00e1poszta<\/strong>

<\/h2>\n\n\n
\n
\"\"


<\/figcaption><\/figure>\n<\/div>\n\n\n
Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

10 db savany\u00fa k\u00e1poszta lev\u00e9l
1,5 kg savany\u00fa, apr\u00f3 k\u00e1poszta
80 dkg dar\u00e1lt sert\u00e9slapocka
5 dkg rizs
15 dkg f\u00fcst\u00f6lt keny\u00e9rszalonna
2 g \u0151r\u00f6lt bors
1 g z\u00fazott k\u00f6m\u00e9ny
20 g f\u0171szerpaprika
40 dkg v\u00f6r\u00f6shagyma
10 g s\u00f3
10 g fokhagyma
1 db toj\u00e1s
30 g rizsliszt

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Az apr\u00f3 k\u00e1poszt\u00e1t b\u0151 hideg v\u00edzben be\u00e1ztatjuk. K\u00e9tszer – h\u00e1romszor cser\u00e9lj\u00fcnk rajta vizet \u00e9s k\u00f6zben j\u00f3l nyomkodjuk \u00e1t annyira, hogy csak enyh\u00e9n savanyk\u00e1s – s\u00f3s \u00edze legyen.
A rizst s\u00f3s v\u00edzben f\u00e9lpuh\u00e1ra f\u0151zz\u00fck ( kb. 5-10 perc ), majd lemossuk \u00e9s lecsepegtetj\u00fck.
A szalonn\u00e1t apr\u00f3 kock\u00e1ra v\u00e1gjuk \u00e9s egy minimum 5 literes l\u00e1basban kiolvasztjuk a zs\u00edrj\u00e1t. Beletessz\u00fck az apr\u00f3ra v\u00e1gott v\u00f6r\u00f6shagym\u00e1t, amit \u00fcvegesre pir\u00edtunk.
Vegy\u00fck le a t\u0171zr\u0151l, majd a szalonn\u00e1s-hagyma fel\u00e9t szedj\u00fck ki egy t\u00e1lba.
A l\u00e1basban maradt r\u00e9szt megsz\u00f3rjuk a f\u0171szerpaprika fel\u00e9vel \u00e9s r\u00e1tessz\u00fck az apr\u00f3 k\u00e1poszta h\u00e1romnegyed\u00e9t.
A t\u00e1lba kiszedett szalonn\u00e1s hagym\u00e1hoz m\u00e9g forr\u00f3n hozz\u00e1keverj\u00fck a fokhagym\u00e1t, majd, ha kih\u0171lt a dar\u00e1lt h\u00fast, a borsot, a z\u00fazott k\u00f6m\u00e9nyt, a visszamaradt f\u0171szerpaprik\u00e1t, a s\u00f3t, valamint a f\u0151tt rizst \u00e9s a toj\u00e1st. Alaposan \u00f6sszedolgozzuk.
A k\u00e1posztalevelek f\u0151 er\u00e9t laposra v\u00e1gjuk, hogy majd k\u00f6nnyebb legyen feltekerni.
A h\u00fasb\u00f3l 10 egyforma m\u00e9ret\u0171 henger alakot form\u00e1zunk, a k\u00e1posztalevelekbe tekerj\u00fck \u00e9s a k\u00e9t v\u00e9g\u00e9t benyomjuk, ezzel lez\u00e1rva a t\u00f6ltel\u00e9ket. A l\u00e1basban l\u00e9v\u0151 apr\u00f3 k\u00e1poszta tetej\u00e9re tessz\u00fck, befedj\u00fck a marad\u00e9k k\u00e1poszt\u00e1val \u00e9s most hozz\u00e1adhatjuk a szalonna b\u0151r\u00e9t is.
Annyi vizet \u00f6nt\u00fcnk r\u00e1, hogy \u00e9ppen ellepje. Forr\u00e1st\u00f3l sz\u00e1m\u00edtott 40-50 percig f\u0151zz\u00fck fed\u0151 alatt takar\u00e9k l\u00e1ngon.
Ha k\u00e9sz, kiszedj\u00fck bel\u0151le a t\u00f6ltel\u00e9keket
<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n



a lev\u00e9t megsz\u00f3rjuk a rizsliszttel, fakan\u00e1llal alaposan elkeverj\u00fck \u00e9s felforraljuk.
<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Tejf\u00f6llel csak a t\u00e1ny\u00e9rra kit\u00e1lalt k\u00e1poszt\u00e1t \u00e9s t\u00f6ltel\u00e9ket locsoljuk meg.
Az\u00e9rt nem teszek bele f\u00fcst\u00f6lt h\u00fast, mert els\u00f3zhatja az \u00e9telt.
Ha f\u00fcst\u00f6sebb \u00edzt szeretn\u00e9nk el\u00e9rni, akkor f\u0151zhet\u00fcnk bele 30 dek\u00e1nyi f\u00fcst\u00f6lt kolb\u00e1szt. Ha f\u00fcst\u00f6lt h\u00fasunk van, f\u0151zz\u00fck meg k\u00fcl\u00f6n, \u00e9s csak a lev\u00e9b\u0151l tegy\u00fcnk a k\u00e1poszta f\u0151z\u0151lev\u00e9be v\u00edz helyett annyit, hogy
a s\u00f3ss\u00e1g\u00e1t ezzel \u00e1ll\u00edtsuk be.

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00f6lt\u00f6tt k\u00e1poszta Hozz\u00e1val\u00f3k: 10 db savany\u00fa k\u00e1poszta lev\u00e9l1,5 kg savany\u00fa, apr\u00f3 k\u00e1poszta80 dkg dar\u00e1lt sert\u00e9slapocka5 dkg rizs15 dkg f\u00fcst\u00f6lt keny\u00e9rszalonna2 g \u0151r\u00f6lt bors1 g z\u00fazott k\u00f6m\u00e9ny20 g f\u0171szerpaprika40 dkg v\u00f6r\u00f6shagyma10 g s\u00f310 g fokhagyma1 db toj\u00e1s30 g rizsliszt Az apr\u00f3 k\u00e1poszt\u00e1t b\u0151 hideg v\u00edzben be\u00e1ztatjuk. K\u00e9tszer – h\u00e1romszor cser\u00e9lj\u00fcnk rajta vizet \u00e9s k\u00f6zben j\u00f3l nyomkodjuk
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":31369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[5,303],"class_list":["post-5559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetelek","tag-glutenmentes","tag-toltott-kaposzta"],"yoast_head":"\nT\u00d6LT\u00d6TT K\u00c1POSZTA – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/12\/13\/toltott-kaposzta\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00d6LT\u00d6TT K\u00c1POSZTA – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"T\u00f6lt\u00f6tt k\u00e1poszta Hozz\u00e1val\u00f3k: 10 db savany\u00fa k\u00e1poszta lev\u00e9l1,5 kg savany\u00fa, apr\u00f3 k\u00e1poszta80 dkg dar\u00e1lt sert\u00e9slapocka5 dkg rizs15 dkg f\u00fcst\u00f6lt keny\u00e9rszalonna2 g \u0151r\u00f6lt bors1 g z\u00fazott k\u00f6m\u00e9ny20 g f\u0171szerpaprika40 dkg v\u00f6r\u00f6shagyma10 g s\u00f310 g fokhagyma1 db toj\u00e1s30 g rizsliszt Az apr\u00f3 k\u00e1poszt\u00e1t b\u0151 hideg v\u00edzben be\u00e1ztatjuk. 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