{"id":491,"date":"2017-07-20T08:52:12","date_gmt":"2017-07-20T08:52:12","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=491"},"modified":"2018-01-07T16:35:52","modified_gmt":"2018-01-07T16:35:52","slug":"sertesporkolt","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/07\/20\/sertesporkolt\/","title":{"rendered":"SERT\u00c9SP\u00d6RK\u00d6LT"},"content":{"rendered":"

Sert\u00e9sp\u00f6rk\u00f6lt lapock\u00e1b\u00f3l
\n10 adag<\/h2>\n

 <\/p>\n

\"\"<\/p>\n

Sert\u00e9slapocka 2kg
\nv\u00f6r\u00f6shagyma 60dkg
\npaprika 30dkg
\nparadicsom 20dkg
\nzs\u00edr(sert\u00e9s vagy liba) 15dkg
\nfokhagyma 2dkg
\nk\u00f6m\u00e9nymag 1g
\ns\u00f3(asztali) 2dkg
\nf\u0171szerpaprika 2dkg
\nv\u00f6r\u00f6sbor 2dl(kihagyhat\u00f3)<\/p>\n

A v\u00f6r\u00f6shagym\u00e1t megh\u00e1mozzuk, a paprik\u00e1t megmossuk, magh\u00e1z\u00e1t elt\u00e1vol\u00edtjuk, a paradicsomot lemossuk. 4 literes l\u00e1basban a zs\u00edrt felmeleg\u00edtj\u00fck, hozz\u00e1adjuk az apr\u00f3ra v\u00e1gott v\u00f6r\u00f6shagym\u00e1t.
\n5 percig pir\u00edtjuk kevergetve takar\u00e9k l\u00e1ngon, majd beletessz\u00fck a s\u00f3t \u00e9s az apr\u00f3ra v\u00e1gott paprik\u00e1t. M\u00e9g 5 percig h\u0151kezelj\u00fck. A t\u0171zr\u0151l levessz\u00fck \u00e9s megsz\u00f3rjuk a f\u0171szerpaprik\u00e1val. Elkeverj\u00fck, hozz\u00e1adjuk a megh\u00e1mozott \u00e9s feldarabolt paradicsomot, az \u00f6sszez\u00fazott k\u00f6m\u00e9nymagot, a fokhagym\u00e1t, 0.5L vizet \u00e9s itt adjuk hozz\u00e1 a 2dl v\u00f6r\u00f6sbort is, ha valaki \u00edgy szereti. Friss vagy sz\u00e1r\u00edtott er\u0151s paprik\u00e1val is \u00edzes\u00edthetj\u00fck, ha cs\u00edp\u0151sen szeretn\u00e9nk a p\u00f6rk\u00f6ltet. Fed\u0151 alatt nagy l\u00e1ngon p\u00e1roljuk, az elf\u0151tt vizet mindig p\u00f3tolva, min. 30 percig. Hozz\u00e1adjuk a 2x2cm kock\u00e1kra v\u00e1gott h\u00fast \u00e9s fed\u0151 alatt nagy l\u00e1ngon, puh\u00e1ra f\u0151zz\u00fck. Gyakran kevergess\u00fck! \u00dcgyelj\u00fcnk, hogy a p\u00f6rk\u00f6lt elf\u0151tt lev\u00e9t mindig p\u00f3toljuk annyi v\u00edzzel, hogy \u00e9ppen csak ellepje a h\u00fast. T\u00e1lalhatjuk f\u0151tt burgony\u00e1val, tarhony\u00e1val vagy nokedlivel.<\/p>\n

A p\u00f6rk\u00f6lt s\u0171r\u0171 szaftj\u00e1t a benne l\u00e9v\u0151 sz\u00e9tf\u0151tt alapanyagok adj\u00e1k. ( hagyma, paprika, paradicsom ).
\nHa a fentebb felsorolt alapanyagokat beletessz\u00fck a p\u00f6rk\u00f6lt\u00fcnkbe, nincs sz\u00fcks\u00e9g tov\u00e1bbi mesters\u00e9ges \u00edzes\u00edt\u0151k ( \u00e9tel\u00edzes\u00edt\u0151 porok, kock\u00e1k, alapok ) hozz\u00e1ad\u00e1s\u00e1ra.<\/p>\n

P\u00f6rk\u00f6lt k\u00e9sz\u00fclhet m\u00e9g sert\u00e9scs\u00fcl\u00f6kb\u0151l vagy k\u00f6r\u00f6mb\u0151l is.<\/p>\n

Mivel a p\u00f6rk\u00f6lt az olcs\u00f3 \u00e9s m\u00e1sra nemigen haszn\u00e1lhat\u00f3 h\u00fasr\u00e9szek felhaszn\u00e1l\u00e1s\u00e1ra lett kital\u00e1lva, ez\u00e9rt sert\u00e9scombb\u00f3l, karajb\u00f3l, sz\u0171zpecseny\u00e9b\u0151l, dagad\u00f3b\u00f3l, oldalasb\u00f3l elk\u00e9sz\u00edt\u00e9s\u00e9t nem aj\u00e1nlom.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Sert\u00e9sp\u00f6rk\u00f6lt lapock\u00e1b\u00f3l 10 adag   Sert\u00e9slapocka 2kg v\u00f6r\u00f6shagyma 60dkg paprika 30dkg paradicsom 20dkg zs\u00edr(sert\u00e9s vagy liba) 15dkg fokhagyma 2dkg k\u00f6m\u00e9nymag 1g s\u00f3(asztali) 2dkg f\u0171szerpaprika 2dkg v\u00f6r\u00f6sbor 2dl(kihagyhat\u00f3) A v\u00f6r\u00f6shagym\u00e1t megh\u00e1mozzuk, a paprik\u00e1t megmossuk, magh\u00e1z\u00e1t elt\u00e1vol\u00edtjuk, a paradicsomot lemossuk. 4 literes l\u00e1basban a zs\u00edrt felmeleg\u00edtj\u00fck, hozz\u00e1adjuk az apr\u00f3ra v\u00e1gott v\u00f6r\u00f6shagym\u00e1t. 5 percig pir\u00edtjuk kevergetve takar\u00e9k l\u00e1ngon,
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[198,196,197],"class_list":["post-491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetelek","tag-glutenmentes-sef","tag-porkolt","tag-sertesporkolt"],"yoast_head":"\nSERT\u00c9SP\u00d6RK\u00d6LT – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/07\/20\/sertesporkolt\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SERT\u00c9SP\u00d6RK\u00d6LT – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"Sert\u00e9sp\u00f6rk\u00f6lt lapock\u00e1b\u00f3l 10 adag   Sert\u00e9slapocka 2kg v\u00f6r\u00f6shagyma 60dkg paprika 30dkg paradicsom 20dkg zs\u00edr(sert\u00e9s vagy liba) 15dkg fokhagyma 2dkg k\u00f6m\u00e9nymag 1g s\u00f3(asztali) 2dkg f\u0171szerpaprika 2dkg v\u00f6r\u00f6sbor 2dl(kihagyhat\u00f3) A v\u00f6r\u00f6shagym\u00e1t megh\u00e1mozzuk, a paprik\u00e1t megmossuk, magh\u00e1z\u00e1t elt\u00e1vol\u00edtjuk, a paradicsomot lemossuk. 4 literes l\u00e1basban a zs\u00edrt felmeleg\u00edtj\u00fck, hozz\u00e1adjuk az apr\u00f3ra v\u00e1gott v\u00f6r\u00f6shagym\u00e1t. 5 percig pir\u00edtjuk kevergetve takar\u00e9k l\u00e1ngon, Read more...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2017\/07\/20\/sertesporkolt\/\" \/>\n<meta property=\"og:site_name\" content=\"Glut\u00e9nmentes Chef blog - 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