{"id":42,"date":"2016-10-24T19:30:21","date_gmt":"2016-10-24T19:30:21","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=42"},"modified":"2017-09-12T17:32:38","modified_gmt":"2017-09-12T17:32:38","slug":"sertesszuz-naturonkreol-raguval-es-tejszines-gombamartassal","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/sertesszuz-naturonkreol-raguval-es-tejszines-gombamartassal\/","title":{"rendered":"Sert\u00e9ssz\u0171z nat\u00faron,Kreol raguval \u00e9s tejsz\u00ednes gombam\u00e1rt\u00e1ssal"},"content":{"rendered":"

\u00a0<\/strong><\/p>\n

Sert\u00e9ssz\u0171z nat\u00faron, Kreol raguval \u00e9s tejsz\u00ednes gombam\u00e1rt\u00e1ssal<\/h2>\n

 <\/p>\n

\"13690687_1188422517846758_3140840761510546853_n\"<\/span><\/span><\/p>\n

Kreol ragu ( 5 adag )<\/em>
\n 30 dkg gomba<\/em>
\n 15 dkg paradicsom<\/em>
\n 15 dkg v\u00f6r\u00f6shagyma<\/em>
\n 5 g fokhagyma (2-3 gerezd)<\/em>
\n 50 g \u00e9tolaj<\/em>
\n s\u00f3<\/em>
\n bors<\/em>
\n petrezselyem<\/em> <\/span><\/p>\n

A gomb\u00e1t, a hagym\u00e1t, a paradicsomot megtiszt\u00edtjuk \u00e9s 1×1 cm-es kock\u00e1ra v\u00e1gjuk. A serpeny\u0151ben az olajat nagy l\u00e1ngon felhev\u00edtj\u00fck \u00e9s hozz\u00e1adjuk a hagym\u00e1t, amit \u00fcvegesre pir\u00edtunk. R\u00e1tessz\u00fck a gomb\u00e1t, s\u00f3zzuk, borsozzuk, hozz\u00e1adjuk az apr\u00f3ra v\u00e1gott fokhagym\u00e1t \u00e9s kb. 2 percig pir\u00edtjuk. Majd a hozz\u00e1adott paradicsommal \u00e1tforgatjuk, szinte csak felmeleg\u00edtj\u00fck a paradicsomot. V\u00e9g\u00fcl megsz\u00f3rjuk a finomra v\u00e1gott petrezselyemmel.<\/span><\/span><\/span><\/p>\n

Tejsz\u00ednes gomba m\u00e1rt\u00e1s ( 5 adag )<\/em>
\n 25 dkg gomba<\/em>
\n 5 dkg vaj<\/em>
\n 5 dkg v\u00f6r\u00f6shagyma<\/em>
\n 250 ml habtejsz\u00edn<\/em>
\n 10 gr rizsliszt<\/em>
\n s\u00f3<\/em>
\n t\u00f6r\u00f6tt bors<\/em>
\n v\u00e1gott petrezselyem z\u00f6ld<\/em><\/span><\/span><\/span><\/p>\n

A vajon megfonnyasztjuk a finomra v\u00e1gott v\u00f6r\u00f6shagym\u00e1t. R\u00e1tessz\u00fck a megmosott \u00e9s cikkekre v\u00e1gott gomb\u00e1t. S\u00f3zzuk, borsozzuk. Kb. 2 percig p\u00e1roljuk, m\u00edg a gomba elf\u00f6vi a leve nagy r\u00e9sz\u00e9t. Megsz\u00f3rjuk rizsliszttel, gyorsan elkeverj\u00fck, majd felengedj\u00fck a tejsz\u00ednnel \u00e9s \u00f6sszeforraljuk, kb. 1 perc. Majd meghintj\u00fck a finomra v\u00e1gott petrezselyemmel.<\/span><\/span><\/span><\/p>\n

Sz\u0171z\u00e9rm\u00e9k nat\u00faron s\u00fctve ( 5 adaghoz )<\/em><\/span><\/span><\/span><\/p>\n

2 db sz\u0171zpecsenye, kb 80 dkg<\/em>
\n 30 gr rizsliszt<\/em>
\n 30 gr zsirad\u00e9k<\/em>
\n 4 gr s\u00f3<\/em><\/p>\n

A sz\u0171zpecseny\u00e9t leh\u00e1rty\u00e1zzuk \u00e9s kb. 5mm vastag r\u00e9zsutos szeletekre v\u00e1gjuk. S\u00f3zzuk, rizslisztben megforgatjuk, majd nagy l\u00e1ngon, serpeny\u0151ben k\u00f6zepesen forr\u00f3 zsirad\u00e9kban 2-3 perc alatt k\u00e9szre s\u00fctj\u00fck.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Sert\u00e9ssz\u0171z nat\u00faron, Kreol raguval \u00e9s tejsz\u00ednes gombam\u00e1rt\u00e1ssal   Kreol ragu ( 5 adag ) 30 dkg gomba 15 dkg paradicsom 15 dkg v\u00f6r\u00f6shagyma 5 g fokhagyma (2-3 gerezd) 50 g \u00e9tolaj s\u00f3 bors petrezselyem A gomb\u00e1t, a hagym\u00e1t, a paradicsomot megtiszt\u00edtjuk \u00e9s 1×1 cm-es kock\u00e1ra v\u00e1gjuk. A serpeny\u0151ben az olajat nagy l\u00e1ngon felhev\u00edtj\u00fck \u00e9s
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":43,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[24,23,22,21],"class_list":["post-42","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetelek","tag-glutenmentes-gombamartas","tag-gombamartas","tag-kreol-ragu","tag-sertesszuz-naturon-sutve"],"yoast_head":"\nSert\u00e9ssz\u0171z nat\u00faron,Kreol raguval \u00e9s tejsz\u00ednes gombam\u00e1rt\u00e1ssal – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/sertesszuz-naturonkreol-raguval-es-tejszines-gombamartassal\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sert\u00e9ssz\u0171z nat\u00faron,Kreol raguval \u00e9s tejsz\u00ednes gombam\u00e1rt\u00e1ssal – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Sert\u00e9ssz\u0171z nat\u00faron, Kreol raguval \u00e9s tejsz\u00ednes gombam\u00e1rt\u00e1ssal   Kreol ragu ( 5 adag ) 30 dkg gomba 15 dkg paradicsom 15 dkg v\u00f6r\u00f6shagyma 5 g fokhagyma (2-3 gerezd) 50 g \u00e9tolaj s\u00f3 bors petrezselyem A gomb\u00e1t, a hagym\u00e1t, a paradicsomot megtiszt\u00edtjuk \u00e9s 1×1 cm-es kock\u00e1ra v\u00e1gjuk. 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