{"id":36,"date":"2016-10-24T19:19:26","date_gmt":"2016-10-24T19:19:26","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=36"},"modified":"2021-05-22T22:10:07","modified_gmt":"2021-05-22T22:10:07","slug":"muszaka","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/","title":{"rendered":"MUSZAKA GLUT\u00c9NMENTESEN"},"content":{"rendered":"\n

Muszaka glut\u00e9nmentesen<\/strong>

<\/h3>\n\n\n\n

A Muszak\u00e1t, ha jellemeznem kellene, azt mondan\u00e1m, ez a g\u00f6r\u00f6g\u00f6k lasagn\u00e9ja, csak t\u00e9sztalapok helyett z\u00f6lds\u00e9gekkel r\u00e9tegezik, bazsalikom helyett oreg\u00e1n\u00f3t \u00e9s fah\u00e9jat haszn\u00e1lnak hozz\u00e1.
A glut\u00e9nmentes verzi\u00f3ban l\u00e9nyeg\u00e9ben a sajtm\u00e1rt\u00e1shoz haszn\u00e1lt liszt az egyetlen, amit rizslisztre cser\u00e9ltem, minden m\u00e1s eredend\u0151en glut\u00e9nmentes.
Tal\u00e1n furcsa, szokatlan lehet els\u0151re a fah\u00e9j egy f\u0151\u00e9telben, pedig nagyon is passzol hozz\u00e1!
Nem \u00e9ppen egy pikk-pakk elk\u00e9sz\u00edthet\u0151 \u00e9tel, van vele egy kis „macera”, de meg\u00e9ri a r\u00e1ford\u00edtott id\u0151!<\/p>\n\n\n\n



<\/h3>\n\n\n\n
\"13934600_1205051356183874_6644858435231675852_n\"



<\/figcaption><\/figure><\/div>\n\n\n\n
Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

1 kg dar\u00e1lt h\u00fas ( sert\u00e9s vagy b\u00e1r\u00e1ny )
50 g ol\u00edva olaj
200 g v\u00f6r\u00f6shagyma
15 g s\u00f3
2 g \u0151r\u00f6lt bors
1 r\u00fad fah\u00e9j
1 te\u00e1s kan\u00e1l oreg\u00e1n\u00f3
1 bab\u00e9rlev\u00e9l
500 g megh\u00e1mozott, nagyobb darabokra v\u00e1gott paradicsom
6 g fokhagyma

500 g padlizs\u00e1n
500 g cukkini
500 g burgonya
300 g \u00e9tolaj VAGY 30-40 g oliva olaj a z\u00f6lds\u00e9gek grillez\u00e9s\u00e9hez <\/p>\n\n\n\n


Sajtm\u00e1rt\u00e1s:<\/strong><\/h5>\n\n\n\n

100 g vaj
100 g rizsliszt
7 dl tej
10 g s\u00f3
1 g \u0151r\u00f6lt bors
1 g \u0151r\u00f6lt szerecsendi\u00f3
3 db toj\u00e1s
50 g kem\u00e9ny reszelt juhsajt<\/p>\n\n\n\n

50 g kem\u00e9ny reszelt juhsajt a tetej\u00e9re<\/p>\n\n\n\n



<\/p>\n\n\n\n

A h\u00fasos ragu elk\u00e9sz\u00edt\u00e9se:<\/strong><\/h5>\n\n\n\n

 A v\u00f6r\u00f6shagym\u00e1t apr\u00f3ra v\u00e1gjuk, ol\u00edva olajon megfonnyasztjuk. Hozz\u00e1adjuk a dar\u00e1lt h\u00fast, majd s\u00f3zzuk, borsozzuk, beletessz\u00fck a fah\u00e9jat, az oregan\u00f3t \u00e9s a bab\u00e9rlevelet. 5 percig pir\u00edtjuk, hozz\u00e1adjuk a megh\u00e1mozott \u00e9s nagyobb darabokra v\u00e1gott paradicsomot, valamint a z\u00fazott fokhagym\u00e1t, majd \u00edgy egy\u00fctt kb. 20 percig p\u00e1roljuk.
<\/p>\n\n\n\n


A z\u00f6lds\u00e9gek el\u0151k\u00e9sz\u00edt\u00e9se:<\/strong><\/h5>\n\n\n\n

A burgony\u00e1t megtiszt\u00edtjuk, majd a padlizs\u00e1nnal \u00e9s a cukkinivel egy\u00fctt hossz\u00e1ban 1\/2 centi vastagra szeletelj\u00fck.
Forr\u00f3 \u00e9tolajban ( 180 fok ) addig s\u00fctj\u00fck, m\u00edg enyhe sz\u00ednt nem kapnak. S\u00fct\u0151r\u00e1cson lecs\u00f6p\u00f6gtetj\u00fck.
VAGY! <\/strong>
Vaslapon, esetleg grill lapon, fasz\u00e9nen, nagyon kev\u00e9s oliva olajjal megkenve addig s\u00fctj\u00fck, m\u00edg enyhe sz\u00ednt nem kap. A kiv\u00e9tel, a burgonya, amit teljesen \u00e1t kell s\u00fctni!

<\/p>\n\n\n\n

Sajtm\u00e1rt\u00e1s elk\u00e9sz\u00edt\u00e9se:<\/strong><\/h5>\n\n\n\n

A vajat k\u00f6zepes l\u00e1ngon megolvasztjuk, hozz\u00e1adjuk a rizslisztet \u00e9s elkeverj\u00fck. Folyamatos kever\u00e9s mellett hozz\u00e1adjuk a tejet, s\u00f3zzuk, borsozzuk, reszelt szerecsendi\u00f3val \u00edzes\u00edtj\u00fck. Felforraljuk, leh\u00fazzuk a t\u0171zr\u0151l, majd belekeverj\u00fck a 3 db felvert toj\u00e1st \u00e9s a reszelt sajtot.

<\/p>\n\n\n\n

\u00d6ssze\u00e1ll\u00edt\u00e1s:<\/strong><\/h5>\n\n\n\n

Magas fal\u00fa tepsibe r\u00e9tegezz\u00fck a hozz\u00e1val\u00f3kat:
burgonya, 1\/3 r\u00e9sz h\u00fas, 1\/3 r\u00e9sz sajtm\u00e1rt\u00e1s, padlizs\u00e1n, 1\/3 h\u00fas, 1\/3 sajtm\u00e1rt\u00e1s, cukkini, a marad\u00e9k h\u00fas \u00e9s r\u00e1 a marad\u00e9k sajtm\u00e1rt\u00e1s.
A tetej\u00e9t megsz\u00f3rjuk reszelt sajttal \u00e9s a s\u00fct\u0151be tessz\u00fck 180 fokon 25 percre.<\/p>\n","protected":false},"excerpt":{"rendered":"

Muszaka glut\u00e9nmentesen A Muszak\u00e1t, ha jellemeznem kellene, azt mondan\u00e1m, ez a g\u00f6r\u00f6g\u00f6k lasagn\u00e9ja, csak t\u00e9sztalapok helyett z\u00f6lds\u00e9gekkel r\u00e9tegezik, bazsalikom helyett oreg\u00e1n\u00f3t \u00e9s fah\u00e9jat haszn\u00e1lnak hozz\u00e1.A glut\u00e9nmentes verzi\u00f3ban l\u00e9nyeg\u00e9ben a sajtm\u00e1rt\u00e1shoz haszn\u00e1lt liszt az egyetlen, amit rizslisztre cser\u00e9ltem, minden m\u00e1s eredend\u0151en glut\u00e9nmentes.Tal\u00e1n furcsa, szokatlan lehet els\u0151re a fah\u00e9j egy f\u0151\u00e9telben, pedig nagyon is passzol hozz\u00e1!Nem \u00e9ppen
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[575,17,15,16],"class_list":["post-36","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetelek","tag-glutenmentes-recept","tag-gorog-specialitas","tag-muszaka","tag-rakott-zoldsegek"],"yoast_head":"\nMUSZAKA GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"A Muszak\u00e1t, ha jellemeznem kellene, azt mondan\u00e1m, ez a g\u00f6r\u00f6g\u00f6k lasagn\u00e9ja, csak t\u00e9sztalapok helyett z\u00f6lds\u00e9gekkel r\u00e9tegezik, bazsalikom helyett oreg\u00e1n\u00f3t \u00e9s fah\u00e9jat haszn\u00e1lnak hozz\u00e1.A glut\u00e9nmentes verzi\u00f3ban l\u00e9nyeg\u00e9ben a sajtm\u00e1rt\u00e1shoz haszn\u00e1lt liszt az egyetlen, amit rizslisztre cser\u00e9ltem, minden m\u00e1s eredend\u0151en glut\u00e9nmentes.Tal\u00e1n furcsa, szokatlan lehet els\u0151re a fah\u00e9j egy f\u0151\u00e9telben, pedig nagyon is passzol hozz\u00e1!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MUSZAKA GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"A Muszak\u00e1t, ha jellemeznem kellene, azt mondan\u00e1m, ez a g\u00f6r\u00f6g\u00f6k lasagn\u00e9ja, csak t\u00e9sztalapok helyett z\u00f6lds\u00e9gekkel r\u00e9tegezik, bazsalikom helyett oreg\u00e1n\u00f3t \u00e9s fah\u00e9jat haszn\u00e1lnak hozz\u00e1.A glut\u00e9nmentes verzi\u00f3ban l\u00e9nyeg\u00e9ben a sajtm\u00e1rt\u00e1shoz haszn\u00e1lt liszt az egyetlen, amit rizslisztre cser\u00e9ltem, minden m\u00e1s eredend\u0151en glut\u00e9nmentes.Tal\u00e1n furcsa, szokatlan lehet els\u0151re a fah\u00e9j egy f\u0151\u00e9telben, pedig nagyon is passzol hozz\u00e1!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/\" \/>\n<meta property=\"og:site_name\" content=\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-24T19:19:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-22T22:10:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2016\/10\/13934600_1205051356183874_6644858435231675852_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gmchef\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"gmchef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/\"},\"author\":{\"name\":\"gmchef\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"headline\":\"MUSZAKA GLUT\u00c9NMENTESEN\",\"datePublished\":\"2016-10-24T19:19:26+00:00\",\"dateModified\":\"2021-05-22T22:10:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/\"},\"wordCount\":494,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2016\/10\/13934600_1205051356183874_6644858435231675852_n-1.jpg\",\"keywords\":[\"glut\u00e9nmentes recept\",\"g\u00f6r\u00f6g specialit\u00e1s\",\"muszaka\",\"rakott z\u00f6lds\u00e9gek\"],\"articleSection\":[\"F\u0151\u00e9telek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2016\/10\/24\/muszaka\/\",\"name\":\"MUSZAKA GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - 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