{"id":30540,"date":"2023-04-27T12:29:01","date_gmt":"2023-04-27T12:29:01","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=30540"},"modified":"2023-08-02T06:01:50","modified_gmt":"2023-08-02T06:01:50","slug":"zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/","title":{"rendered":"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN"},"content":{"rendered":"\n

Zsemle glut\u00e9nmentesen Magic Mills cirok lisztkever\u00e9kb\u0151l<\/strong> glut\u00e9n-, tej- \u00e9s toj\u00e1smentesen<\/strong><\/h3>\n\n\n\n

5 darab


<\/p>\n\n\n\n

Ez a recept csak \u00e9s kiz\u00e1r\u00f3lag a cirok lisztkever\u00e9khez j\u00f3!<\/strong><\/h5>\n\n\n\n

M\u00e1s lisztkever\u00e9kekhez is van kidolgozott recept a blogon, a Schar mix B, a Nutrifree mix per pane, a Pennys liszthez, Lisztmix haszn\u00e1ljuk azokat!


<\/p>\n\n\n\n

Ennek a lisztkever\u00e9knek a cirok az alapja, ami eredend\u0151en glut\u00e9nmentes. A benne l\u00e9v\u0151 kem\u00e9ny\u00edt\u0151 lassan sz\u00edv\u00f3dik fel, ez\u00e9rt alacsony a glik\u00e9mi\u00e1s indexe ( 48 ), \u00edgy akiknek figyelni kell a sz\u00e9nhidr\u00e1tra, k\u00f6z\u00fcl\u00fck is sokan tudj\u00e1k haszn\u00e1lni. Sem rizst, sem kukoric\u00e1t nem tartalmaz, nincs mell\u00e9k\u00edze. S\u0151t, kifejezetten j\u00f3 \u00edz\u0171.<\/p>\n\n\n\n

A blogon m\u00e1r van t\u00f6bbf\u00e9le lisztkever\u00e9kb\u0151l is glut\u00e9nmentes zsemle receptem, \u00edgy term\u00e9szetes volt, hogy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen g\u00f6mb\u00f6ly\u00f6d\u0151, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.


<\/p>\n\n\n

\n
\"\"
Glut\u00e9n-, tej- \u00e9s toj\u00e1smentes zsemle Magic Mills cirok lisztkever\u00e9kb\u0151l


<\/figcaption><\/figure>\n<\/div>\n\n\n
Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

250 g Magic Mills UniMix cirok lisztkever\u00e9k
5 g por\u00e9leszt\u0151
5 g cukor ( aki nem fogyaszthatja, hagyja el )
2 csipet s\u00f3
8 g olaj
250 g langyos-k\u00e9zmeleg v\u00edz

<\/p>\n\n\n\n

Els\u0151 l\u00e9p\u00e9sk\u00e9nt a s\u00fct\u0151t als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozatban 50 fokra el\u0151meleg\u00edtj\u00fck. Egy kis m\u00e9ret\u0171 t\u0171z\u00e1ll\u00f3 t\u00e1lat tesz\u00fcnk 1.5-2 deci v\u00edzzel a s\u00fct\u0151 alj\u00e1ba, az egyik sark\u00e1ba eltolva. Ez a s\u00fct\u00e9s v\u00e9g\u00e9ig bent marad.
<\/p>\n\n\n\n

A kever\u0151t\u00e1lba el\u0151sz\u00f6r a sz\u00e1raz hozz\u00e1val\u00f3kat tegy\u00fck, \u00fagy, hogy az \u00e9leszt\u0151 \u00e9s a s\u00f3 ne \u00e9rintkezzen egym\u00e1ssal, majd az olajat. Ind\u00edtsuk el a dagaszt\u00f3kart \u00e9s folyamatos kever\u00e9s mellett \u00f6nts\u00fck hozz\u00e1 a langyos vizet. 3-4 perc alatt k\u00f6zepes sebess\u00e9gen alaposan elkeverj\u00fck a t\u00e9szta hozz\u00e1val\u00f3it.<\/p>\n\n\n\n

V\u00e9konyan olajozott fel\u00fcletre ford\u00edtjuk a t\u00e9szt\u00e1t. Olajos k\u00e9zzel vagy gumikeszty\u0171t h\u00fazva p\u00e1r mozdulattal \u00e1tgy\u00farjuk \u00e9s gomb\u00f3cc\u00e1 form\u00e1ljuk.<\/p>\n\n\n\n

M\u00e9rleg seg\u00edts\u00e9g\u00e9vel 105 grammra adagoljuk a t\u00e9szt\u00e1t. Ellap\u00edtjuk, majd a tenyer\u00fcnkbe v\u00e9ve a sz\u00e9leit k\u00f6z\u00e9pre hajtjuk \u00e9s \u00edgy form\u00e1zunk gomb\u00f3cot bel\u0151le. A deszk\u00e1ra helyezve a kez\u00fcnkkel a t\u00e9szt\u00e1t k\u00f6rbe-k\u00f6rbe hengergetj\u00fck \u2013 g\u00f6mb\u00f6ly\u00edtj\u00fck.
A s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire helyezz\u00fck \u0151ket, olajjal \u00e1tkenj\u00fck a felsz\u00edn\u00e9t.

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n



Keleszt\u00e9s:<\/strong><\/h5>\n\n\n\n

Az 50 fokra el\u0151meleg\u00edtett s\u00fct\u0151be helyezz\u00fck a tepsit \u00e9s 17 percig kelesztj\u00fck a zseml\u00e9ket. Minim\u00e1lis v\u00e1ltoz\u00e1st, n\u00f6veked\u00e9st l\u00e1thatunk csak, de ne cs\u00e1buljunk el \u00e9s NE kelessz\u00fck tov\u00e1bb, mert \u00edgy lesz j\u00f3.
<\/p>\n\n\n\n

S\u00fct\u00e9s:<\/strong><\/h5>\n\n\n\n

A keleszt\u00e9si id\u0151 lej\u00e1rta ut\u00e1n a h\u0151fokszab\u00e1lyz\u00f3t tekerj\u00fck 200 fokra, tov\u00e1bbra is als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozaton. Am\u00edg a s\u00fct\u0151 50-r\u0151l 200 fokra melegszik, v\u00e9gig bent maradnak a zseml\u00e9k.
Ha el\u00e9rte a k\u00edv\u00e1nt h\u0151fokot, \u00e1ll\u00edtsuk be a 25 perc s\u00fct\u00e9si id\u0151t.
<\/p>\n\n\n\n

S\u00c9F TIPP:<\/strong><\/h5>\n\n\n\n

Mindig haszn\u00e1ljunk s\u00fct\u0151h\u0151m\u00e9r\u0151t, mert csak \u00edgy lehet\u00fcnk benne biztosak, hogy a megfelel\u0151 h\u0151fokon kelesztett\u00fcnk, s\u00fct\u00f6tt\u00fcnk. A tapasztalat azt mutatja, hogy minden s\u00fct\u0151 \u201ecsal\u201d.


<\/p>\n\n\n\n

\n
\"\"
a zseml\u00e9k m\u00e9rete a keleszt\u00e9si id\u0151 v\u00e9g\u00e9n<\/figcaption><\/figure>\n\n\n\n
\"\"
amikor felmeleg\u00edt a s\u00fct\u0151<\/figcaption><\/figure>\n\n\n\n
\"\"
a s\u00fct\u00e9si id\u0151 elej\u00e9n<\/figcaption><\/figure>\n<\/figure>\n\n\n\n




Miut\u00e1n megs\u00fcltek, tegy\u00fck r\u00e1csra, a felsz\u00edn\u00e9t m\u00e9g forr\u00f3n, ecset vagy a vir\u00e1gokhoz haszn\u00e1latos spriccel\u0151 seg\u00edts\u00e9g\u00e9vel kenj\u00fcnk \u00e1t-f\u00fajjuk le egy kev\u00e9s v\u00edzzel, majd hagyjuk kih\u0171lni.

<\/p>\n\n\n

\n
\"\"


<\/figcaption><\/figure>\n<\/div>\n\n\n
T\u00e1rol\u00e1s:<\/strong><\/h5>\n\n\n\n

Z\u00e1rhat\u00f3 nejlon zacsk\u00f3ban ( cipz\u00e1ras uzsonn\u00e1s zacsk\u00f3 ) a h\u0171t\u0151ben tartom. Fogyaszt\u00e1s el\u0151tt f\u00e9lbe v\u00e1gva vagy felszeletelve 20-30 m\u00e1sodpercre a keny\u00e9rpir\u00edt\u00f3ba teszem, \u00edgy m\u00e9g nem lesz pir\u00edt\u00f3s bel\u0151le, de az \u00e1llaga teljesen felfriss\u00fcl. Nek\u00fcnk ez v\u00e1lt be, \u00edgy 4-5 napig sim\u00e1n ehet\u0151 b\u00e1rmilyen p\u00e9k\u00e1ru. ( keny\u00e9r, kifli, zsemle )


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Zsemle glut\u00e9nmentesen Magic Mills cirok lisztkever\u00e9kb\u0151l glut\u00e9n-, tej- \u00e9s toj\u00e1smentesen 5 darab Ez a recept csak \u00e9s kiz\u00e1r\u00f3lag a cirok lisztkever\u00e9khez j\u00f3! M\u00e1s lisztkever\u00e9kekhez is van kidolgozott recept a blogon, a Schar mix B, a Nutrifree mix per pane, a Pennys liszthez, Lisztmix haszn\u00e1ljuk azokat! Ennek a lisztkever\u00e9knek a cirok az alapja, ami eredend\u0151en glut\u00e9nmentes.
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":30543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,648,396],"tags":[651,5,649,326,97,538],"class_list":["post-30540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenyer-peksutemeny","category-magic-mills-cirokliszt-es-lisztkeverek-recetek","category-tojasmentes-receptek","tag-ciroklisztkeverek","tag-glutenmentes","tag-magic-mills","tag-tejmentes","tag-tojasmentes","tag-zsemle"],"yoast_head":"\nZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"A blogon m\u00e1r volt t\u00f6bbf\u00e9le lisztkever\u00e9kkel is glut\u00e9nmentes zsemle receptem, \u00edgy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek nem a szok\u00e1sos rizs- \u00e9s kukoricaliszt az alapja, magasabb a rosttartalma, ez\u00e9rt eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai is. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen kig\u00f6mb\u00f6ly\u00f6d\u00f6tt, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"A blogon m\u00e1r volt t\u00f6bbf\u00e9le lisztkever\u00e9kkel is glut\u00e9nmentes zsemle receptem, \u00edgy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek nem a szok\u00e1sos rizs- \u00e9s kukoricaliszt az alapja, magasabb a rosttartalma, ez\u00e9rt eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai is. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen kig\u00f6mb\u00f6ly\u00f6d\u00f6tt, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\" \/>\n<meta property=\"og:site_name\" content=\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-27T12:29:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-02T06:01:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gmchef\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"gmchef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\"},\"author\":{\"name\":\"gmchef\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"headline\":\"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN\",\"datePublished\":\"2023-04-27T12:29:01+00:00\",\"dateModified\":\"2023-08-02T06:01:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\"},\"wordCount\":767,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg\",\"keywords\":[\"ciroklisztkever\u00e9k\",\"glut\u00e9nmentes\",\"magic mills\",\"tejmentes\",\"toj\u00e1smentes\",\"zsemle\"],\"articleSection\":[\"Keny\u00e9r \/ p\u00e9ks\u00fctem\u00e9ny\",\"Magic Mills cirokliszt - lisztkever\u00e9k \u00e9s cirokterm\u00e9k receptek\",\"Toj\u00e1smentes receptek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\",\"name\":\"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\",\"isPartOf\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg\",\"datePublished\":\"2023-04-27T12:29:01+00:00\",\"dateModified\":\"2023-08-02T06:01:50+00:00\",\"description\":\"A blogon m\u00e1r volt t\u00f6bbf\u00e9le lisztkever\u00e9kkel is glut\u00e9nmentes zsemle receptem, \u00edgy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek nem a szok\u00e1sos rizs- \u00e9s kukoricaliszt az alapja, magasabb a rosttartalma, ez\u00e9rt eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai is. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen kig\u00f6mb\u00f6ly\u00f6d\u00f6tt, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.\",\"breadcrumb\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg\",\"contentUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg\",\"width\":1024,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.glutenmenteschef.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#website\",\"url\":\"https:\/\/blog.glutenmenteschef.hu\/\",\"name\":\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\",\"description\":\"Glut\u00e9nmentes \u00e9telek, glut\u00e9nmentes receptek, glut\u00e9nmentes vide\u00f3k\",\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.glutenmenteschef.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\",\"name\":\"gmchef\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g\",\"caption\":\"gmchef\"},\"logo\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/aglutenmentessef\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","description":"A blogon m\u00e1r volt t\u00f6bbf\u00e9le lisztkever\u00e9kkel is glut\u00e9nmentes zsemle receptem, \u00edgy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek nem a szok\u00e1sos rizs- \u00e9s kukoricaliszt az alapja, magasabb a rosttartalma, ez\u00e9rt eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai is. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen kig\u00f6mb\u00f6ly\u00f6d\u00f6tt, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/","og_locale":"hu_HU","og_type":"article","og_title":"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","og_description":"A blogon m\u00e1r volt t\u00f6bbf\u00e9le lisztkever\u00e9kkel is glut\u00e9nmentes zsemle receptem, \u00edgy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek nem a szok\u00e1sos rizs- \u00e9s kukoricaliszt az alapja, magasabb a rosttartalma, ez\u00e9rt eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai is. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen kig\u00f6mb\u00f6ly\u00f6d\u00f6tt, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.","og_url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/","og_site_name":"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","article_publisher":"https:\/\/www.facebook.com\/aglutenmentessef","article_author":"https:\/\/www.facebook.com\/aglutenmentessef","article_published_time":"2023-04-27T12:29:01+00:00","article_modified_time":"2023-08-02T06:01:50+00:00","og_image":[{"width":1024,"height":768,"url":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg","type":"image\/jpeg"}],"author":"gmchef","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"gmchef","Becs\u00fclt olvas\u00e1si id\u0151":"5 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#article","isPartOf":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/"},"author":{"name":"gmchef","@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"headline":"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN","datePublished":"2023-04-27T12:29:01+00:00","dateModified":"2023-08-02T06:01:50+00:00","mainEntityOfPage":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/"},"wordCount":767,"commentCount":0,"publisher":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"image":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage"},"thumbnailUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg","keywords":["ciroklisztkever\u00e9k","glut\u00e9nmentes","magic mills","tejmentes","toj\u00e1smentes","zsemle"],"articleSection":["Keny\u00e9r \/ p\u00e9ks\u00fctem\u00e9ny","Magic Mills cirokliszt - lisztkever\u00e9k \u00e9s cirokterm\u00e9k receptek","Toj\u00e1smentes receptek"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/","url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/","name":"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","isPartOf":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#website"},"primaryImageOfPage":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage"},"image":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage"},"thumbnailUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg","datePublished":"2023-04-27T12:29:01+00:00","dateModified":"2023-08-02T06:01:50+00:00","description":"A blogon m\u00e1r volt t\u00f6bbf\u00e9le lisztkever\u00e9kkel is glut\u00e9nmentes zsemle receptem, \u00edgy el\u0151sz\u00f6r annak a s\u00e9m\u00e1j\u00e1ra pr\u00f3b\u00e1ltam elk\u00e9sz\u00edteni. Azonban a cirok lisztkever\u00e9knek nem a szok\u00e1sos rizs- \u00e9s kukoricaliszt az alapja, magasabb a rosttartalma, ez\u00e9rt eg\u00e9szen m\u00e1sok a tulajdons\u00e1gai is. Ennek megfelel\u0151en alak\u00edtottam \u00e1t a receptet. A v\u00e9geredm\u00e9ny, sz\u00e9pen kig\u00f6mb\u00f6ly\u00f6d\u00f6tt, k\u00f6nny\u0171, leveg\u0151s szerkezet\u0171, t\u00f6k\u00e9letes zseml\u00e9k.","breadcrumb":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#primaryimage","url":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg","contentUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2023\/04\/Magic-Mills-zsemle-1-cirok-lisztkeverekbol.jpg","width":1024,"height":768},{"@type":"BreadcrumbList","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/04\/27\/zsemle-glutenmentesen-magic-mills-cirok-lisztkeverekbol-gluten-tej-es-tojasmentesen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.glutenmenteschef.hu\/"},{"@type":"ListItem","position":2,"name":"ZSEMLE GLUT\u00c9NMENTESEN MAGIC MILLS CIROK LISZTKEVER\u00c9KB\u0150L GLUT\u00c9N-, TEJ- \u00c9S TOJ\u00c1SMENTESEN"}]},{"@type":"WebSite","@id":"https:\/\/blog.glutenmenteschef.hu\/#website","url":"https:\/\/blog.glutenmenteschef.hu\/","name":"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","description":"Glut\u00e9nmentes \u00e9telek, glut\u00e9nmentes receptek, glut\u00e9nmentes vide\u00f3k","publisher":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.glutenmenteschef.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":["Person","Organization"],"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a","name":"gmchef","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g","caption":"gmchef"},"logo":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.facebook.com\/aglutenmentessef"]}]}},"_links":{"self":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/posts\/30540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/comments?post=30540"}],"version-history":[{"count":0,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/posts\/30540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/media\/30543"}],"wp:attachment":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/media?parent=30540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/categories?post=30540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/tags?post=30540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}