{"id":30525,"date":"2023-05-11T16:41:03","date_gmt":"2023-05-11T16:41:03","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=30525"},"modified":"2023-05-11T16:41:06","modified_gmt":"2023-05-11T16:41:06","slug":"csaszarmorzsa-es-gofri-glutenmentesen-magic-mills-cirok-finomlisztbol","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2023\/05\/11\/csaszarmorzsa-es-gofri-glutenmentesen-magic-mills-cirok-finomlisztbol\/","title":{"rendered":"CS\u00c1SZ\u00c1RMORZSA \u00c9S GOFRI GLUT\u00c9NMENTESEN MAGIC MILLS CIROK FINOMLISZTB\u0150L"},"content":{"rendered":"\n

Cs\u00e1sz\u00e1rmorzsa \u00e9s Gofri glut\u00e9nmentesen Magic Mills Cirok finomlisztb\u0151l<\/strong><\/h3>\n\n\n\n

5 adag


<\/p>\n\n\n\n

A cirok \u00e9s a bel\u0151le k\u00e9sz\u00fclt liszt eredend\u0151en glut\u00e9nmentes. A benne l\u00e9v\u0151 kem\u00e9ny\u00edt\u0151 lassan sz\u00edv\u00f3dik fel, ez\u00e9rt alacsony a glik\u00e9mi\u00e1s indexe ( 48 ), \u00edgy akiknek figyelni kell a sz\u00e9nhidr\u00e1tra, k\u00f6z\u00fcl\u00fck is sokan tudj\u00e1k haszn\u00e1lni. <\/p>\n\n\n\n

Glut\u00e9nmentesen, lass\u00fa felsz\u00edv\u00f3d\u00e1s\u00fa lisztb\u0151l is k\u00f6nnyen elk\u00e9sz\u00edthet\u0151 a cs\u00e1sz\u00e1rmorzsa vagy \u00e9pp a gofri. M\u00e9g csak dr\u00e1ga lisztkever\u00e9k sem sz\u00fcks\u00e9ges hozz\u00e1, mert a cirok finomlisztb\u0151l is t\u00f6k\u00e9letes lesz a v\u00e9geredm\u00e9ny. Tekints\u00fck ezt egy alapt\u00e9szt\u00e1nak, amib\u0151l h\u00e1rom k\u00fcl\u00f6nb\u00f6z\u0151 glut\u00e9nmentes desszert is k\u00e9sz\u00fclhet. Ha akarjuk lehet cs\u00e1sz\u00e1rmorzsa, de megs\u00fcthetj\u00fck gofris\u00fct\u0151ben vagy amerikai palacsint\u00e1nak is.


<\/p>\n\n\n\n

\"\"
Cs\u00e1sz\u00e1rmorzsa \u00e9s gofri glut\u00e9nmentesen cirok finomlisztb\u0151l


<\/figcaption><\/figure><\/div>\n\n\n\n
Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

300 g cirok finomliszt
120 g krist\u00e1lycukor vagy eritrit vagy ennek megfelel\u0151 \u00e9des\u00edt\u0151szer
10 g van\u00edli\u00e1s cukor vagy z\u00e9ro vanilin cukor
3 db L-es m\u00e9ret\u0171 toj\u00e1s ( kb. 180 \u2013 200 g )
200 ml tej \/ n\u00f6v\u00e9nyi tej
1 g s\u00f3
50 g vaj \/ n\u00f6v\u00e9nyi margarin
1 g citrom h\u00e9j
2 g narancs h\u00e9j
50 g mazsola


<\/p>\n\n\n\n

A gofri \u00e9s a cs\u00e1sz\u00e1rmorzsa t\u00e9szt\u00e1j\u00e1nak elk\u00e9sz\u00edt\u00e9se:<\/strong>
<\/h5>\n\n\n\n

A toj\u00e1sokat kett\u00e9 v\u00e1lasztjuk. A feh\u00e9rj\u00e9t tegy\u00fck a h\u0171t\u0151be.
A s\u00e1rg\u00e1j\u00e1t habver\u0151 seg\u00edts\u00e9g\u00e9vel a 120 g cukorral vagy eritrittel, a van\u00edli\u00e1s cukorral \u00e9s a tejjel keverj\u00fck ki. Spatul\u00e1val forgassuk hozz\u00e1 a ciroklisztet, a mazsol\u00e1t, a s\u00f3t, a reszelt citrom \u00e9s narancsh\u00e9jat. <\/p>\n\n\n\n

A toj\u00e1sfeh\u00e9rj\u00e9t verj\u00fck kem\u00e9ny habb\u00e1 \u00e9s \u00f3vatosan, a habot nem \u00f6sszet\u00f6rve forgassuk a t\u00e9sztamassz\u00e1hoz.
<\/p>\n\n\n\n

Ezut\u00e1n att\u00f3l f\u00fcgg\u0151en, hogy mit szeretn\u00e9nk k\u00e9sz\u00edteni folytatjuk a munk\u00e1t.<\/strong>
<\/p>\n\n\n\n

Gofri:<\/strong><\/h5>\n\n\n\n

Ha gofrit szeretn\u00e9nk s\u00fctni, a t\u00e9szt\u00e1t a vajjal megkent gofris\u00fct\u0151be adagoljuk \u00e9s k\u00e9szre s\u00fctj\u00fck.<\/p>\n\n\n\n

Fogyaszthatjuk porcukrosan vagy kev\u00e9s juharsziruppal meglocsolva, gy\u00fcm\u00f6lccsel, tejsz\u00ednhabbal vagy \u00e9pp egy kis csokol\u00e1d\u00e9val megcsorgatva.

<\/p>\n\n\n\n

\"\"
Gofri glut\u00e9nmentesen cirok finomlisztb\u0151l


<\/figcaption><\/figure><\/div>\n\n\n\n
Cs\u00e1sz\u00e1rmorzsa:<\/strong><\/h5>\n\n\n\n

Nagym\u00e9ret\u0171, legal\u00e1bb 28 cm \u00e1tm\u00e9r\u0151j\u0171, tapad\u00e1smentes serpeny\u0151ben a vajat felforr\u00f3s\u00edtjuk \u00e9s a t\u00e9szt\u00e1t bele\u00f6ntj\u00fck. Folyamatosan fakan\u00e1llal kevergetj\u00fck, k\u00f6zben r\u00e1zogatjuk, am\u00edg morzsal\u00e9kos \u00e1llag\u00fa nem lesz.<\/p>\n\n\n\n

Juhar sziruppal, m\u00e1lna sz\u00f6rppel, lekv\u00e1rral, van\u00edlia-, csoki-, karamell m\u00e1rt\u00e1ssal, karamelliz\u00e1lt alm\u00e1val k\u00edn\u00e1lhatjuk.


<\/p>\n\n\n\n

\"\"
Cs\u00e1sz\u00e1rmorzsa glut\u00e9nmentesen cirok finomlisztb\u0151l

<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Cs\u00e1sz\u00e1rmorzsa \u00e9s Gofri glut\u00e9nmentesen Magic Mills Cirok finomlisztb\u0151l 5 adag A cirok \u00e9s a bel\u0151le k\u00e9sz\u00fclt liszt eredend\u0151en glut\u00e9nmentes. A benne l\u00e9v\u0151 kem\u00e9ny\u00edt\u0151 lassan sz\u00edv\u00f3dik fel, ez\u00e9rt alacsony a glik\u00e9mi\u00e1s indexe ( 48 ), \u00edgy akiknek figyelni kell a sz\u00e9nhidr\u00e1tra, k\u00f6z\u00fcl\u00fck is sokan tudj\u00e1k haszn\u00e1lni. Glut\u00e9nmentesen, lass\u00fa felsz\u00edv\u00f3d\u00e1s\u00fa lisztb\u0151l is k\u00f6nnyen elk\u00e9sz\u00edthet\u0151 a cs\u00e1sz\u00e1rmorzsa vagy
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":30532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,648],"tags":[652,377,5,577,95,649],"class_list":["post-30525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert","category-magic-mills-cirokliszt-es-lisztkeverek-recetek","tag-cirokliszt","tag-csaszarmorzsa","tag-glutenmentes","tag-glutenmentesrecept","tag-gofri","tag-magic-mills"],"yoast_head":"\nCS\u00c1SZ\u00c1RMORZSA \u00c9S GOFRI GLUT\u00c9NMENTESEN MAGIC MILLS CIROK FINOMLISZTB\u0150L – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"Glut\u00e9nmentesen, lass\u00fa felsz\u00edv\u00f3d\u00e1s\u00fa lisztb\u0151l is k\u00f6nnyen elk\u00e9sz\u00edthet\u0151 a cs\u00e1sz\u00e1rmorzsa vagy \u00e9pp a gofri. 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