{"id":30056,"date":"2022-08-24T18:29:02","date_gmt":"2022-08-24T18:29:02","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=30056"},"modified":"2022-08-24T18:29:04","modified_gmt":"2022-08-24T18:29:04","slug":"rumos-csokiszelet-sportszelet-glutenmentesen","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/","title":{"rendered":"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN"},"content":{"rendered":"\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>Rumos csokiszelet ( Sportszelet ) glut\u00e9nmentesen<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>8-10 db<\/strong><br><br><br><\/p>\n\n\n\n<p>Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon &#8222;hajaz&#8221; a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g. <br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-27-vagott.jpg\" alt=\"\" class=\"wp-image-30069\" width=\"768\" height=\"497\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-27-vagott.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-27-vagott-300x194.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-27-vagott-768x497.jpg 768w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption><br><br><br><\/figcaption><\/figure><\/div>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">150 g keksz ( a &#8222;Gy\u0151ri \u00e9des&#8221; glut\u00e9nmentes kekszet haszn\u00e1ltam )<br>15 g kaka\u00f3por<br>75 g porcukor<br>75 g nagyon l\u00e1gy \u00e1llag\u00fa vaj VAGY tejmentesen n\u00f6v\u00e9nyi margarin<br>50 ml tej VAGY n\u00f6v\u00e9nyi tej<br>15 ml rumaroma<br><\/p>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\"><strong>Csokibevonat a tetej\u00e9n:<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">80 g 70%-os \u00e9tcsokol\u00e1d\u00e9<br>3 g olaj<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-11.jpg\" alt=\"\" class=\"wp-image-30068\" width=\"512\" height=\"683\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-11.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-11-225x300.jpg 225w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-11-768x1024.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>glut\u00e9nmentes sportszelet<br><br><br><\/figcaption><\/figure><\/div>\n\n\n\n<p>A kekszet k\u00e9ses apr\u00edt\u00f3ban finomra dar\u00e1ljuk, majd spatula seg\u00edts\u00e9g\u00e9vel az \u00f6sszes t\u00f6bbi hozz\u00e1val\u00f3val alaposan \u00f6sszedolgozzuk.<\/p>\n\n\n\n<p>Szilikonos s\u00fct\u0151pap\u00edr k\u00f6zep\u00e9re helyezz\u00fck a massz\u00e1t, majd a pap\u00edrt k\u00e9t oldalr\u00f3l r\u00e1hajtva 12 x 16 cm-es t\u00e9glalap form\u00e1ra ny\u00fajtjuk. Ezzel a m\u00e9rettel a csokiszelet\u00fcnk 1.5-2 cm magas lesz.<\/p>\n\n\n\n<p>H\u0171t\u0151be tessz\u00fck minimum 2 \u00f3r\u00e1ra, hogy dermedjen. <br><br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"30063\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-1.jpg\" alt=\"\" class=\"wp-image-30063\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-1.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-1-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"30064\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-2.jpg\" alt=\"\" class=\"wp-image-30064\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-2.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-2-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"30065\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-4.jpg\" alt=\"\" class=\"wp-image-30065\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-4.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-4-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption\"><br><br><br><\/figcaption><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>S\u00c9F TIPP:<\/strong><\/h5>\n\n\n\n<p>Ha nem szeretn\u00e9nk bolti kekszet haszn\u00e1lni, \u00fagy azt elk\u00e9sz\u00edthetj\u00fck otthon saj\u00e1t magunk is. Kiszaggat\u00e1s n\u00e9lk\u00fcl a blogon l\u00e9v\u0151 rizslisztes linzer receptem alapj\u00e1n s\u00fcthetj\u00fck. Akinek tilt\u00f3list\u00e1s a toj\u00e1s, hagyja ki nyugodtan, mindegy milyen a v\u00e9geredm\u00e9ny, \u00fagy is le kell dar\u00e1lni. Az\u00e9rt, ha nem musz\u00e1j, ne \u00e9gess\u00fck meg!<br><br> <\/p>\n\n\n\n<p>K\u00e9sz\u00edts\u00fck el<strong> <\/strong>a tetej\u00e9re a csokibevonatot.<\/p>\n\n\n\n<p>A kidermesztett kekszes massz\u00e1t s\u00fct\u0151pap\u00edrost\u00f3l tegy\u00fck \u00e1t egy 20 x 30 cm-es tepsi egyik fel\u00e9be, ami \u00edgy a 3 oldal\u00e1t tartja.<\/p>\n\n\n\n<p>V\u00edzg\u0151z felett olvasszuk fel a csokol\u00e1d\u00e9t, majd keverj\u00fck bele az olajat. Ezt k\u00f6vet\u0151en csorgassuk a massz\u00e1ra, majd \u00f3vatosan, k\u00f6rk\u00f6r\u00f6sen mozgatva a tepsit oszlassuk el egyenletesen.<\/p>\n\n\n\n<p>Tegy\u00fck vissza a h\u0171t\u0151be, legal\u00e1bb 30 perce, am\u00edg a csoki megdermed.<br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-5.jpg\" alt=\"\" class=\"wp-image-30066\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-5.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-5-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-5-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption><br><br><br><\/figcaption><\/figure><\/div>\n\n\n\n<p>F\u0171r\u00e9szes k\u00e9ssel szeg\u00e9lyezz\u00fck le, majd tetsz\u0151leges form\u00e1ra v\u00e1gjuk fel. \u00c9n 7 x 2.5 cm m\u00e9ret\u0171re v\u00e1gtam, \u00edgy lett 8 db csokiszeletem. <br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-17.jpg\" alt=\"\" class=\"wp-image-30073\" width=\"512\" height=\"683\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-17.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-17-225x300.jpg 225w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-17-768x1024.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rumos csokiszelet ( Sportszelet ) glut\u00e9nmentesen 8-10 db Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon &#8222;hajaz&#8221; a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g. Hozz\u00e1val\u00f3k: 150 g <br \/><a class=\"more\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\">Read more&#8230; <\/a><\/p>\n","protected":false},"author":1,"featured_media":30062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,603,396],"tags":[629,5,577,630,587,326],"class_list":["post-30056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert","category-keksz","category-tojasmentes-receptek","tag-csokiszelet","tag-glutenmentes","tag-glutenmentesrecept","tag-sportszelet","tag-sutesmentes","tag-tejmentes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon &quot;hajaz&quot; a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon &quot;hajaz&quot; a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\" \/>\n<meta property=\"og:site_name\" content=\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-24T18:29:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-24T18:29:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gmchef\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"gmchef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\"},\"author\":{\"name\":\"gmchef\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"headline\":\"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN\",\"datePublished\":\"2022-08-24T18:29:02+00:00\",\"dateModified\":\"2022-08-24T18:29:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\"},\"wordCount\":396,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg\",\"keywords\":[\"csokiszelet\",\"glut\u00e9nmentes\",\"glut\u00e9nmentesrecept\",\"sportszelet\",\"s\u00fct\u00e9smentes\",\"tejmentes\"],\"articleSection\":[\"Desszert-S\u00fctem\u00e9ny\",\"Kekszek, apr\u00f3s\u00fctem\u00e9nyek\",\"Toj\u00e1smentes receptek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\",\"name\":\"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\",\"isPartOf\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg\",\"datePublished\":\"2022-08-24T18:29:02+00:00\",\"dateModified\":\"2022-08-24T18:29:04+00:00\",\"description\":\"Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon \\\"hajaz\\\" a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g\",\"breadcrumb\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg\",\"contentUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg\",\"width\":1024,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.glutenmenteschef.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#website\",\"url\":\"https:\/\/blog.glutenmenteschef.hu\/\",\"name\":\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\",\"description\":\"Glut\u00e9nmentes \u00e9telek, glut\u00e9nmentes receptek, glut\u00e9nmentes vide\u00f3k\",\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.glutenmenteschef.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\",\"name\":\"gmchef\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g\",\"caption\":\"gmchef\"},\"logo\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/aglutenmentessef\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","description":"Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon \"hajaz\" a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/","og_locale":"hu_HU","og_type":"article","og_title":"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","og_description":"Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon \"hajaz\" a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g","og_url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/","og_site_name":"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","article_publisher":"https:\/\/www.facebook.com\/aglutenmentessef","article_author":"https:\/\/www.facebook.com\/aglutenmentessef","article_published_time":"2022-08-24T18:29:02+00:00","article_modified_time":"2022-08-24T18:29:04+00:00","og_image":[{"width":1024,"height":768,"url":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg","type":"image\/jpeg"}],"author":"gmchef","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"gmchef","Becs\u00fclt olvas\u00e1si id\u0151":"3 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#article","isPartOf":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/"},"author":{"name":"gmchef","@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"headline":"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN","datePublished":"2022-08-24T18:29:02+00:00","dateModified":"2022-08-24T18:29:04+00:00","mainEntityOfPage":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/"},"wordCount":396,"commentCount":0,"publisher":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"image":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage"},"thumbnailUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg","keywords":["csokiszelet","glut\u00e9nmentes","glut\u00e9nmentesrecept","sportszelet","s\u00fct\u00e9smentes","tejmentes"],"articleSection":["Desszert-S\u00fctem\u00e9ny","Kekszek, apr\u00f3s\u00fctem\u00e9nyek","Toj\u00e1smentes receptek"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/","url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/","name":"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","isPartOf":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#website"},"primaryImageOfPage":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage"},"image":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage"},"thumbnailUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg","datePublished":"2022-08-24T18:29:02+00:00","dateModified":"2022-08-24T18:29:04+00:00","description":"Igazi, a gyerekkoromat id\u00e9z\u0151 retro \u00e9dess\u00e9g ez a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 rumos csokiszelet, ami \u00edzre nagyon \"hajaz\" a Sportszeletre. Az alapja dar\u00e1lt keksz, amit vehet\u00fcnk k\u00e9szen, de ak\u00e1r otthon is megs\u00fcthetj\u00fck. Glut\u00e9nmentesen, de ak\u00e1r tej- \u00e9s toj\u00e1smentesen is egyszer\u0171en elk\u00e9sz\u00edthet\u0151 ez a s\u00fct\u00e9s n\u00e9lk\u00fcli finoms\u00e1g","breadcrumb":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#primaryimage","url":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg","contentUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/08\/Sportszelt-13.jpg","width":1024,"height":768},{"@type":"BreadcrumbList","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/08\/24\/rumos-csokiszelet-sportszelet-glutenmentesen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.glutenmenteschef.hu\/"},{"@type":"ListItem","position":2,"name":"RUMOS CSOKISZELET ( SPORTSZELET ) GLUT\u00c9NMENTESEN"}]},{"@type":"WebSite","@id":"https:\/\/blog.glutenmenteschef.hu\/#website","url":"https:\/\/blog.glutenmenteschef.hu\/","name":"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","description":"Glut\u00e9nmentes \u00e9telek, glut\u00e9nmentes receptek, glut\u00e9nmentes vide\u00f3k","publisher":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.glutenmenteschef.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":["Person","Organization"],"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a","name":"gmchef","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/363a4977321cb6fa3321b7ac93139b68e56af77880ae9fd5a3b2e7a8279f6d74?s=96&d=mm&r=g","caption":"gmchef"},"logo":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.facebook.com\/aglutenmentessef"]}]}},"_links":{"self":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/posts\/30056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/comments?post=30056"}],"version-history":[{"count":0,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/posts\/30056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/media\/30062"}],"wp:attachment":[{"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/media?parent=30056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/categories?post=30056"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.glutenmenteschef.hu\/index.php\/wp-json\/wp\/v2\/tags?post=30056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}