{"id":29743,"date":"2022-05-04T16:27:14","date_gmt":"2022-05-04T16:27:14","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=29743"},"modified":"2022-05-04T16:27:17","modified_gmt":"2022-05-04T16:27:17","slug":"kenyer-lisztmix-lisztkeverekbol","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/05\/04\/kenyer-lisztmix-lisztkeverekbol\/","title":{"rendered":"KENY\u00c9R LISZTMIX LISZTKEVER\u00c9KB\u0150L"},"content":{"rendered":"\n

Keny\u00e9r Lisztmix lisztkever\u00e9kb\u0151l<\/strong><\/h3>\n\n\n\n

glut\u00e9n-, tej- \u00e9s toj\u00e1smentes


<\/h3>\n\n\n\n

Lehet\u0151s\u00e9get kaptam kipr\u00f3b\u00e1lni egy magyar fejleszt\u00e9s\u0171 glut\u00e9nmentes lisztkever\u00e9k term\u00e9kcsal\u00e1dot. M\u00e1r az els\u0151 s\u00fct\u00e9s alkalm\u00e1val siker\u00fclt bar\u00e1ts\u00e1got k\u00f6tni vele, \u00edgy leteszteltem n\u00e9h\u00e1ny receptemet, milyen lesz bel\u0151le. <\/p>\n\n\n\n

Mit \u00e9rdemes tudni a Lisztmix Keny\u00e9r mix lisztkever\u00e9k\u00e9r\u0151l?
– a glut\u00e9nmentess\u00e9g mellett tej-, toj\u00e1s-, sz\u00f3ja- \u00e9s kukoricamentes
– se rizslisztet, se kukoricalisztet NEM tartalmaz, de kukoricakem\u00e9ny\u00edt\u0151t \u00e9s toj\u00e1sport is feldolgoz\u00f3 \u00fczemben k\u00e9sz\u00fcl.
– a bel\u0151le k\u00e9sz\u00fclt p\u00e9k\u00e1ruk rosttartalma igen magas, hiszen bambusz- \u00e9s \u00fatif\u0171 magh\u00e9j rostot is tartalmaz
– veg\u00e1n \u00e9trendbe is j\u00f3l beilleszthet\u0151
<\/p>\n\n\n\n

Mi m\u00e1s lehetett volna az els\u0151 s\u00fct\u00e9s, mint a keny\u00e9r!
Aki m\u00e1r s\u00fct\u00f6tt glut\u00e9nmentes kenyeret, az tudja, hogy min\u00e9l l\u00e1gyabb, ragacsosabb a t\u00e9szta nyersen, ann\u00e1l jobb lesz a k\u00e9sz keny\u00e9r \u00e1llaga. Itt m\u00e9g ann\u00e1l is ragacsosabb volt, de nem kell megijedni. A kis\u00fclt keny\u00e9r k\u00edv\u00fcl ropog\u00f3s, bel\u00fcl puha, lyukacsos a b\u00e9lzete.
H\u0171t\u0151ben t\u00e1rolva, fogyaszt\u00e1s el\u0151tt p\u00e1r m\u00e1sodpercre keny\u00e9rpir\u00edt\u00f3ba t\u00e9ve t\u00f6k\u00e9letes volt napok m\u00falt\u00e1val is.

<\/p>\n\n\n\n

\"\"



<\/figcaption><\/figure><\/div>\n\n\n\n
Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

250 g Lisztmix keny\u00e9r lisztkever\u00e9k
250 ml v\u00edz
8 g olaj vagy kacsazs\u00edr
5 g por\u00e9leszt\u0151
3 g cukrot
2 csipet s\u00f3


<\/p>\n\n\n\n

El\u0151k\u00e9sz\u00edt\u00e9s:<\/strong><\/h5>\n\n\n\n

A s\u00fct\u0151t als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozatban 30-40 fokra el\u0151meleg\u00edtj\u00fck \u00e9s egy kisebb!! h\u0151\u00e1ll\u00f3 t\u00e1lban vagy l\u00e1basban kb. 1-2 deci v\u00edzzel az alj\u00e1ba tesz\u00fcnk valamelyik sarokba eltolva. Ez a s\u00fct\u00e9s v\u00e9g\u00e9ig bent marad.

<\/p>\n\n\n\n

A kever\u0151t\u00e1lba el\u0151sz\u00f6r a sz\u00e1raz hozz\u00e1val\u00f3kat tegy\u00fck, majd az olajat. G\u00e9p seg\u00edts\u00e9g\u00e9vel kezdj\u00fck el alacsony fokozaton keverni \u00e9s k\u00f6zben \u00f6nts\u00fck hozz\u00e1 a langyos vizet. 5 perc alatt alaposan, csom\u00f3mentesre<\/strong> kidagasztjuk a t\u00e9szt\u00e1t.<\/p>\n\n\n\n

S\u00fct\u0151pap\u00edrral b\u00e9lelt 10 x 24 cm bels\u0151 m\u00e9ret\u0171 keny\u00e9rs\u00fct\u0151 form\u00e1ba tessz\u00fck \u00e9s elsim\u00edtjuk a fel\u00fclet\u00e9t. Haszn\u00e1lhatunk szilikon s\u00fct\u0151form\u00e1t is, azt nem kell kib\u00e9lelni, mehet bele k\u00f6zvetlen\u00fcl a t\u00e9szta.
( Tapad-ragad a t\u00e9szta, de NE TEGY\u00dcNK hozz\u00e1 t\u00f6bb lisztet. Csak \u00edgy lehets\u00e9ges, hogy a s\u00fct\u00e9s ut\u00e1n is puha, a b\u00fazaliszteshez nagyon hasonl\u00f3 legyen a kenyer\u00fcnk \u00e1llaga. )<\/p>\n\n\n\n

A tetej\u00e9t 2 helyen bev\u00e1gjuk, megsz\u00f3rhatjuk magokkal is, amit nagyon enyh\u00e9n az ujjainkkal vagy ecsettel r\u00e1nyomkodhatunk. \u00c1tkenj\u00fck olajjal a tetej\u00e9t, hogy er\u0151teljesebb barn\u00e1s sz\u00edne legyen s\u00fct\u00e9s ut\u00e1n.<\/p>\n\n\n\n

50 percig kelesztj\u00fck az el\u0151meleg\u00edtett s\u00fct\u0151ben.


<\/p>\n\n\n\n

\"\"


<\/figcaption><\/figure><\/div>\n\n\n\n
\"\"



<\/figcaption><\/figure><\/div>\n\n\n\n

A t\u00e9szt\u00e1t bent hagyva, tov\u00e1bbra is als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozaton, feltekerj\u00fck a h\u0151m\u00e9rs\u00e9kletet 200 fokra.  Miut\u00e1n el\u00e9rte a kell\u0151 h\u0151fokot onnant\u00f3l sz\u00e1m\u00edtott 25 percig s\u00fctj\u00fck, majd 180 fokra visszavessz\u00fck a h\u0151m\u00e9rs\u00e9kletet \u00e9s m\u00e9g tov\u00e1bbi 25-30 percig s\u00fctj\u00fck.<\/p>\n\n\n\n

Se a keleszt\u00e9s, se a s\u00fct\u00e9s alatt NE nyissuk ki a s\u00fct\u0151 ajtaj\u00e1t, mert a t\u00e9szta \u201cmegf\u00e1zhat\u201d \u00e9s \u00f6sszeeshet!

<\/p>\n\n\n\n

S\u00c9F TIPP:<\/strong><\/h5>\n\n\n\n

S\u00fct\u0151h\u0151m\u00e9r\u0151t, ha g\u00e1zs\u00fct\u0151nk van, akkor k\u00f6telez\u0151 beszerezni \u00e9s haszn\u00e1lni is a keleszt\u00e9shez \u00e9s a s\u00fct\u00e9sekhez, de elektromos s\u00fct\u0151 eset\u00e9n is hasznos, mert szinte mindegyik csal 20-30 fokot, de ak\u00e1r t\u00f6bbet is. Minden glut\u00e9nmentes lisztkever\u00e9k \u00e9rz\u00e9keny a s\u00fct\u00e9si h\u0151fokokra, \u00edgy, ha azt nem tudjuk pontosan be\u00e1ll\u00edtani, a legprec\u00edzebb recept eset\u00e9n is k\u00e9ts\u00e9ges lesz az v\u00e9geredm\u00e9ny.


<\/p>\n\n\n\n

A s\u00fct\u0151b\u0151l kiv\u00e9ve kiford\u00edtjuk a t\u00e1lb\u00f3l, r\u00e1csra tessz\u00fck, a tetej\u00e9t m\u00e9g t\u0171zforr\u00f3n kev\u00e9s v\u00edzzel kenj\u00fck \u00e1t ecset vagy vir\u00e1gokhoz haszn\u00e1lt k\u00e9zi permetez\u0151 seg\u00edts\u00e9g\u00e9vel. \u00cdgy hagyjuk kih\u0171lni \u00e9s csak ezut\u00e1n v\u00e1gjuk fel.


<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Keny\u00e9r Lisztmix lisztkever\u00e9kb\u0151l glut\u00e9n-, tej- \u00e9s toj\u00e1smentes Lehet\u0151s\u00e9get kaptam kipr\u00f3b\u00e1lni egy magyar fejleszt\u00e9s\u0171 glut\u00e9nmentes lisztkever\u00e9k term\u00e9kcsal\u00e1dot. M\u00e1r az els\u0151 s\u00fct\u00e9s alkalm\u00e1val siker\u00fclt bar\u00e1ts\u00e1got k\u00f6tni vele, \u00edgy leteszteltem n\u00e9h\u00e1ny receptemet, milyen lesz bel\u0151le. Mit \u00e9rdemes tudni a Lisztmix Keny\u00e9r mix lisztkever\u00e9k\u00e9r\u0151l?– a glut\u00e9nmentess\u00e9g mellett tej-, toj\u00e1s-, sz\u00f3ja- \u00e9s kukoricamentes– se rizslisztet, se kukoricalisztet NEM tartalmaz, de
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":29748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,626],"tags":[5,575,144,627,326,97],"class_list":["post-29743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenyer-peksutemeny","category-lisztmix-receptek","tag-glutenmentes","tag-glutenmentes-recept","tag-kenyer","tag-lisztmix","tag-tejmentes","tag-tojasmentes"],"yoast_head":"\nKENY\u00c9R LISZTMIX LISZTKEVER\u00c9KB\u0150L – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"Lehet\u0151s\u00e9get kaptam kipr\u00f3b\u00e1lni egy magyar fejleszt\u00e9s\u0171 glut\u00e9nmentes lisztkever\u00e9k term\u00e9kcsal\u00e1dot. M\u00e1r az els\u0151 s\u00fct\u00e9s alkalm\u00e1val siker\u00fclt bar\u00e1ts\u00e1got k\u00f6tni vele. Mi m\u00e1s lehetett volna az els\u0151 s\u00fct\u00e9s, mint a keny\u00e9r! Aki m\u00e1r s\u00fct\u00f6tt glut\u00e9nmentes kenyeret, az tudja, hogy min\u00e9l l\u00e1gyabb, ragacsosabb a t\u00e9szta nyersen, ann\u00e1l jobb lesz a k\u00e9sz keny\u00e9r \u00e1llaga. Itt m\u00e9g ann\u00e1l is ragacsosabb volt, de nem kell megijedni. A kis\u00fclt keny\u00e9r k\u00edv\u00fcl ropog\u00f3s, bel\u00fcl puha, lyukacsos a b\u00e9lzete. H\u0171t\u0151ben t\u00e1rolva, fogyaszt\u00e1s el\u0151tt p\u00e1r m\u00e1sodpercre keny\u00e9rpir\u00edt\u00f3ba t\u00e9ve t\u00f6k\u00e9letes volt napok m\u00falt\u00e1val is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/05\/04\/kenyer-lisztmix-lisztkeverekbol\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KENY\u00c9R LISZTMIX LISZTKEVER\u00c9KB\u0150L – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"Lehet\u0151s\u00e9get kaptam kipr\u00f3b\u00e1lni egy magyar fejleszt\u00e9s\u0171 glut\u00e9nmentes lisztkever\u00e9k term\u00e9kcsal\u00e1dot. M\u00e1r az els\u0151 s\u00fct\u00e9s alkalm\u00e1val siker\u00fclt bar\u00e1ts\u00e1got k\u00f6tni vele. Mi m\u00e1s lehetett volna az els\u0151 s\u00fct\u00e9s, mint a keny\u00e9r! Aki m\u00e1r s\u00fct\u00f6tt glut\u00e9nmentes kenyeret, az tudja, hogy min\u00e9l l\u00e1gyabb, ragacsosabb a t\u00e9szta nyersen, ann\u00e1l jobb lesz a k\u00e9sz keny\u00e9r \u00e1llaga. Itt m\u00e9g ann\u00e1l is ragacsosabb volt, de nem kell megijedni. A kis\u00fclt keny\u00e9r k\u00edv\u00fcl ropog\u00f3s, bel\u00fcl puha, lyukacsos a b\u00e9lzete. 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