{"id":29254,"date":"2021-09-09T13:50:08","date_gmt":"2021-09-09T13:50:08","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=29254"},"modified":"2022-04-16T17:41:53","modified_gmt":"2022-04-16T17:41:53","slug":"zsemle-es-kifli-glutenmentesen-penny-free-lisztkeverekbol","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/09\/09\/zsemle-es-kifli-glutenmentesen-penny-free-lisztkeverekbol\/","title":{"rendered":"ZSEMLE \u00c9S KIFLI GLUT\u00c9NMENTESEN PENNY FREE LISZTKEVER\u00c9KB\u0150L"},"content":{"rendered":"\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>Zsemle \u00e9s kifli glut\u00e9nmentesen Penny Free lisztkever\u00e9kb\u0151l<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>glut\u00e9n-, tej \u00e9s toj\u00e1smentes recept<\/strong><br><br><br><\/p>\n\n\n\n<p>A Penny Free glut\u00e9nmentes lisztkever\u00e9k\u00e9b\u0151l s\u00fct\u00f6tt keny\u00e9r meglep\u0151en j\u00f3 lett a liszt alacsony \u00e1rfekv\u00e9se ellen\u00e9re. Ez\u00e9rt egy\u00e9rtelm\u0171 volt, hogy \u00e9rdemes kipr\u00f3b\u00e1lnom a zsemle-kifli receptemet is ezzel a glut\u00e9nmentes liszttel. <br>A t\u00e9szt\u00e1val k\u00f6nny\u0171 volt b\u00e1nni, sz\u00e9pen megn\u0151ttek a keleszt\u00e9s sor\u00e1n \u00e9s nagyon j\u00f3 \u00e1llag\u00fa p\u00e9ks\u00fctik sz\u00fclettek. A h\u0171t\u0151ben cipz\u00e1ras zacsk\u00f3ban t\u00e1rolva sim\u00e1n b\u00edrta t\u00f6bb napig.<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-19.jpg\" alt=\"\" class=\"wp-image-29268\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-19.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-19-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-19-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\"><br><br><br><strong>A t\u00e9szta hozz\u00e1val\u00f3i:<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">250 g Penny Free lisztkever\u00e9k<br>5 g sz\u00e1raz por\u00e9leszt\u0151<br>( Haas vagy Dr. Oetker )<br>5 g cukor<br>2 csipet s\u00f3<br>210 g langyos v\u00edz<br>8 g olvasztott kacsazs\u00edr vagy olaj<br><br><br><\/p>\n\n\n\n<p>A s\u00fct\u0151t als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozatban 50 fokra el\u0151meleg\u00edtj\u00fck \u00e9s egy tepsit vagy f\u00e9m l\u00e1bast 2-2.5 deci v\u00edzzel az alj\u00e1ba tesz\u00fcnk. Ez a s\u00fct\u00e9s v\u00e9g\u00e9ig bent marad.<\/p>\n\n\n\n<p>A kever\u0151t\u00e1lba el\u0151sz\u00f6r a sz\u00e1raz hozz\u00e1val\u00f3kat tegy\u00fck, majd az olvasztott kacsazs\u00edrt. Ind\u00edtsuk el a kever\u0151lap\u00e1tot \u00e9s folyamatos kever\u00e9s mellett \u00f6nts\u00fck hozz\u00e1 a langyos vizet. 5-8 perc alatt k\u00f6zepes sebess\u00e9gen kidagasztjuk.<\/p>\n\n\n\n<p>V\u00e9konyan olajozott fel\u00fcletre ford\u00edtjuk a t\u00e9szt\u00e1t. Olajos k\u00e9zzel vagy gumikeszty\u0171t h\u00fazva p\u00e1r mozdulattal \u00e1tgy\u00farjuk \u00e9s gomb\u00f3cc\u00e1 form\u00e1ljuk.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ha zseml\u00e9ket szeretn\u00e9nk s\u00fctni:<\/strong><\/h5>\n\n\n\n<p>M\u00e9rleg seg\u00edts\u00e9g\u00e9vel 90 \u2013 95 g-os darabokra adagoljuk a t\u00e9szt\u00e1t. El\u0151sz\u00f6r gomb\u00f3cot form\u00e1zzunk, majd a deszk\u00e1ra helyezve a kez\u00fcnkkel a t\u00e9szt\u00e1t k\u00f6rbe-k\u00f6rbe hengergetj\u00fck \u2013 g\u00f6mb\u00f6ly\u00edtj\u00fck.<br>A s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire helyezz\u00fck \u0151ket, olvasztott kacsazs\u00edrral \u00e1tkenj\u00fck a felsz\u00edn\u00e9t.<br><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ha kiflit szeretn\u00e9nk s\u00fctni:<\/strong><\/h5>\n\n\n\n<p>M\u00e9rleg seg\u00edts\u00e9g\u00e9vel egyforma gomb\u00f3cokra szedj\u00fck a t\u00e9szt\u00e1t. Majd k\u00e9zzel h\u00e1romsz\u00f6g form\u00e1ra alak\u00edtjuk, a ny\u00fajt\u00f3f\u00e1val a form\u00e1t megtartva eg\u00e9sz v\u00e9konyra kb. 2 mm-re ny\u00fajtjuk. A sz\u00e9les talpn\u00e1l szorosan felhajtjuk, majd sodorva feltekerj\u00fck a t\u00e9szt\u00e1t. A feltekert t\u00e9szta keskeny v\u00e9ge mindig alulra ker\u00fclj\u00f6n, \u00edgy keleszt\u00e9s, s\u00fct\u00e9s k\u00f6zben nem fog kiny\u00edlni a kiflink.<br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-1-225x300.jpg\" alt=\"\" class=\"wp-image-29260\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-1-225x300.jpg 225w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-1-768x1024.jpg 768w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-1.jpg 1024w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption><br><br><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">A s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire helyezz\u00fck \u0151ket, olvasztott kacsazs\u00edrral \u00e1tkenj\u00fck a felsz\u00edn\u00e9t.<br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-4.jpg\" alt=\"\" class=\"wp-image-29263\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-4.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-4-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption><br><br><br><\/figcaption><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Keleszt\u00e9s-S\u00fct\u00e9s:<\/strong><\/h5>\n\n\n\n<p>Az 50 fokra el\u0151meleg\u00edtett s\u00fct\u0151be helyezz\u00fck a tepsit \u00e9s 35 percig kelesztj\u00fck a kifliket \/ zseml\u00e9ket.<\/p>\n\n\n\n<p>Az id\u0151 lej\u00e1rta ut\u00e1n a h\u0151fokszab\u00e1lyz\u00f3t 200 fokra tekerem. Am\u00edg a s\u00fct\u0151 50-r\u0151l 200 fokra melegszik, v\u00e9gig bent maradnak a kiflik, zseml\u00e9k. Ha el\u00e9rte a k\u00edv\u00e1nt h\u0151fokot, be\u00e1ll\u00edtom a 18-20 perc s\u00fct\u00e9si id\u0151t, tov\u00e1bbra is az als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozaton hagyva.<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-6.jpg\" alt=\"\" class=\"wp-image-29265\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-6.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-6-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-6-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p><br><br><br>Miut\u00e1n megs\u00fcltek, egy r\u00e1csra tegy\u00fck \u00e1t, a felsz\u00edn\u00e9t m\u00e9g forr\u00f3n, ecset vagy vir\u00e1gokhoz haszn\u00e1lt spiccel\u0151 seg\u00edts\u00e9g\u00e9vel kenj\u00fcnk \u00e1t-f\u00fajjuk be egy kev\u00e9s v\u00edzzel, majd hagyjuk kih\u0171lni.<br><br><br><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>T\u00e1rol\u00e1s:<\/strong><\/h5>\n\n\n\n<p>Z\u00e1rhat\u00f3 nejlonzacsk\u00f3ban ( zippes uzsis zacsk\u00f3 ) a h\u0171t\u0151ben tartom. Fogyaszt\u00e1s el\u0151tt 20-30 m\u00e1sodpercre a keny\u00e9rpir\u00edt\u00f3ba teszem, \u00edgy m\u00e9g nem lesz pir\u00edt\u00f3s bel\u0151le, de az \u00e1llaga teljesen felfriss\u00fcl. Nek\u00fcnk ez v\u00e1lt be, \u00edgy 4-5 napig sim\u00e1n ehet\u0151 b\u00e1rmilyen p\u00e9k\u00e1ru. ( keny\u00e9r, kifli, zsemle )<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-16.jpg\" alt=\"\" class=\"wp-image-29272\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-16.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-16-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Zsemle-Kifli-Pennys-gm-lisztbol-16-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zsemle \u00e9s kifli glut\u00e9nmentesen Penny Free lisztkever\u00e9kb\u0151l glut\u00e9n-, tej \u00e9s toj\u00e1smentes recept A Penny Free glut\u00e9nmentes lisztkever\u00e9k\u00e9b\u0151l s\u00fct\u00f6tt keny\u00e9r meglep\u0151en j\u00f3 lett a liszt alacsony \u00e1rfekv\u00e9se ellen\u00e9re. Ez\u00e9rt egy\u00e9rtelm\u0171 volt, hogy \u00e9rdemes kipr\u00f3b\u00e1lnom a zsemle-kifli receptemet is ezzel a glut\u00e9nmentes liszttel. A t\u00e9szt\u00e1val k\u00f6nny\u0171 volt b\u00e1nni, sz\u00e9pen megn\u0151ttek a keleszt\u00e9s sor\u00e1n \u00e9s nagyon j\u00f3 \u00e1llag\u00fa <br \/><a class=\"more\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/09\/09\/zsemle-es-kifli-glutenmentesen-penny-free-lisztkeverekbol\/\">Read more&#8230; <\/a><\/p>\n","protected":false},"author":1,"featured_media":29270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,590],"tags":[5,575,595,593,270,591,326,97,538],"class_list":["post-29254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenyer-peksutemeny","category-penny-free-receptek","tag-glutenmentes","tag-glutenmentes-recept","tag-glutenmenteskifli","tag-glutenmenteszsemle","tag-kifli","tag-pennysliszt","tag-tejmentes","tag-tojasmentes","tag-zsemle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ZSEMLE \u00c9S KIFLI GLUT\u00c9NMENTESEN PENNY FREE LISZTKEVER\u00c9KB\u0150L &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"A Penny Free glut\u00e9nmentes lisztkever\u00e9k\u00e9b\u0151l s\u00fct\u00f6tt keny\u00e9r meglep\u0151en j\u00f3 lett a liszt alacsony \u00e1rfekv\u00e9se ellen\u00e9re. Ez\u00e9rt egy\u00e9rtelm\u0171 volt, hogy \u00e9rdemes kipr\u00f3b\u00e1lnom a zsemle-kifli receptemet is ezzel a glut\u00e9nmentes liszttel. A t\u00e9szt\u00e1val k\u00f6nny\u0171 volt b\u00e1nni, sz\u00e9pen megn\u0151ttek a keleszt\u00e9s sor\u00e1n \u00e9s nagyon j\u00f3 \u00e1llag\u00fa p\u00e9ks\u00fctik sz\u00fclettek. 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