{"id":29219,"date":"2021-09-05T12:22:43","date_gmt":"2021-09-05T12:22:43","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=29219"},"modified":"2021-09-07T19:52:32","modified_gmt":"2021-09-07T19:52:32","slug":"kenyer-glutenmentesen-penny-free-lisztkeverekbol","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/09\/05\/kenyer-glutenmentesen-penny-free-lisztkeverekbol\/","title":{"rendered":"KENY\u00c9R GLUT\u00c9NMENTESEN PENNY FREE LISZTKEVER\u00c9KB\u0150L"},"content":{"rendered":"\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>Keny\u00e9r glut\u00e9nmentesen Penny Free lisztkever\u00e9kb\u0151l<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>Glut\u00e9n-, tej- \u00e9s toj\u00e1smentes recept<\/strong><br><br><br><\/p>\n\n\n\n<p>A Penny glut\u00e9nmentes lisztkever\u00e9kb\u0151l s\u00fct\u00f6ttem kenyeret. M\u00e9g febru\u00e1rban akci\u00f3san vett\u00fcnk egy doboz Pennys Free keny\u00e9rhez val\u00f3 lisztkever\u00e9ket. Most augusztusban jutottam el od\u00e1ig, hogy kipr\u00f3b\u00e1ljam&#8230;..mondhatn\u00e1m a s\u00e9fek malmai lassan \u0151r\u00f6lnek&#8230; <\/p>\n\n\n\n<p>A glut\u00e9nmentes lisztek k\u00f6z\u00f6tt viszonylag alacsony \u00e1rfekv\u00e9se ellen\u00e9re meglep\u0151en nagyon j\u00f3 keny\u00e9r lett bel\u0151le. J\u00f3 \u00edz\u0171, j\u00f3l kenhet\u0151, nem morzs\u00e1l\u00f3dik, a b\u00e9lzet sz\u00edne kicsit s\u00f6t\u00e9tebb, mint amit a m\u00e1sik k\u00e9t, \u00e1ltalam gyakran haszn\u00e1lt lisztn\u00e9l megszoktam. A h\u0171t\u0151ben cipz\u00e1ras zacsk\u00f3ban t\u00e1roltuk \u00e9s sim\u00e1n b\u00edrta 5-6 napig. <br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-6.jpg\" alt=\"\" class=\"wp-image-29229\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-6.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-6-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-6-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\"><br><br><br><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">250 g Penny Free lisztkever\u00e9k<br>250 ml v\u00edz<br>8 g olaj vagy kacsazs\u00edr<br>5 g por\u00e9leszt\u0151<br>3 g cukrot<br>2 csipet s\u00f3<br><br><br><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>El\u0151k\u00e9sz\u00edt\u00e9s:<\/strong><\/h5>\n\n\n\n<p>A s\u00fct\u0151t als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozatban 30-40 fokra el\u0151meleg\u00edtj\u00fck \u00e9s egy kisebb!! f\u00e9m l\u00e1bast vagy b\u00e1rmilyen h\u0151\u00e1ll\u00f3 t\u00e1lk\u00e1t kb. 1-2 deci v\u00edzzel az alj\u00e1ba tesz\u00fcnk valamelyik sarokba eltolva. Ez a s\u00fct\u00e9s v\u00e9g\u00e9ig bent marad.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>A t\u00e9szta elk\u00e9sz\u00edt\u00e9se:<\/strong><\/h5>\n\n\n\n<p>A kever\u0151t\u00e1lba el\u0151sz\u00f6r a sz\u00e1raz hozz\u00e1val\u00f3kat tegy\u00fck, majd az olvasztott kacsazs\u00edrt \/ olajat. Ind\u00edtsuk el a kever\u0151lap\u00e1tot \u00e9s folyamatos kever\u00e9s mellett \u00f6nts\u00fck hozz\u00e1 a langyos vizet. 5-8 perc alatt k\u00f6zepes sebess\u00e9gen kidagasztjuk a t\u00e9szt\u00e1t.<\/p>\n\n\n\n<p>Enyh\u00e9n olajozott deszk\u00e1ra ford\u00edtjuk, gumi keszty\u0171ben vagy b\u0151ven olajozott k\u00e9zzel gomb\u00f3cot form\u00e1zunk.<br>( Ha tapad-ragad a t\u00e9szta, akkor olajozzuk be \u00fajra a kez\u00fcnket \u00e9s a t\u00e9szta fel\u00fclet\u00e9t is, de NE TEGY\u00dcNK hozz\u00e1 t\u00f6bb lisztet. Ez a l\u00e1gy, de m\u00e9g form\u00e1zhat\u00f3 t\u00e9szta biztos\u00edtja, hogy s\u00fct\u00e9s ut\u00e1n is puha, a b\u00fazaliszteshez nagyon hasonl\u00f3 legyen az \u00e1llaga. )<\/p>\n\n\n\n<p>S\u00fct\u0151pap\u00edrral b\u00e9lelt 10 x 24 cm bels\u0151 m\u00e9ret\u0171 keny\u00e9rs\u00fct\u0151 form\u00e1ba tessz\u00fck. Haszn\u00e1lhatunk szilikon s\u00fct\u0151form\u00e1t is, azt nem kell kib\u00e9lelni, mehet bele k\u00f6zvetlen\u00fcl a t\u00e9szta.<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-8.jpg\" alt=\"\" class=\"wp-image-29224\" width=\"279\" height=\"372\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-8.jpg 558w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-8-225x300.jpg 225w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/figure><\/div>\n\n\n\n<p><br><br><br>A tetej\u00e9t bev\u00e1gjuk, megsz\u00f3rhatjuk magokkal is, amit nagyon enyh\u00e9n az ujjainkkal vagy ecsettel r\u00e1nyomkodhatunk ( szez\u00e1m, t\u00f6kmag, m\u00e1k ) \u00e9s m\u00e9g egyszer \u00e1tkenj\u00fck olajjal a tetej\u00e9t, hogy er\u0151teljesebb barn\u00e1s sz\u00edne legyen s\u00fct\u00e9s ut\u00e1n.<br>50 percig kelesztj\u00fck az el\u0151meleg\u00edtett s\u00fct\u0151ben.<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-11.jpg\" alt=\"\" class=\"wp-image-29225\" width=\"372\" height=\"279\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-11.jpg 744w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-11-300x225.jpg 300w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/figure><\/div>\n\n\n\n<p><br><br><br>A t\u00e9szt\u00e1t bent hagyva, tov\u00e1bbra is als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozaton, feltekerj\u00fck a h\u0151m\u00e9rs\u00e9kletet 200 fokra.&nbsp; Miut\u00e1n el\u00e9rte a kell\u0151 h\u0151fokot onnant\u00f3l sz\u00e1m\u00edtott 25 percig s\u00fctj\u00fck, majd 180 fokra visszatekerve a h\u0151m\u00e9rs\u00e9kletet m\u00e9g tov\u00e1bbi 25 percig hagyjuk a s\u00fct\u0151ben.<br>Nekem a dobozon megadott 200 fok 50 perc s\u00fct\u00e9si id\u0151vel nagyon s\u00f6t\u00e9t lett volna a h\u00e9ja, ez\u00e9rt vettem lejjebb a h\u0151fokot f\u00e9lid\u0151ben. A s\u00fct\u00e9si id\u0151 nagyon s\u00fct\u0151f\u00fcgg\u0151, ak\u00e1r 10-15 perccel is t\u00f6bb lehet. \u00c9rdemes anal\u00f3g s\u00fct\u0151h\u0151m\u00e9r\u0151t haszn\u00e1lni.<\/p>\n\n\n\n<p>Se a keleszt\u00e9s, se a s\u00fct\u00e9s alatt NE nyissuk ki a s\u00fct\u0151 ajtaj\u00e1t, mert a t\u00e9szta \u201cmegf\u00e1zhat\u201d \u00e9s \u00f6sszeeshet!<\/p>\n\n\n\n<p>A s\u00fct\u0151b\u0151l kiv\u00e9ve kiford\u00edtjuk a t\u00e1lb\u00f3l, r\u00e1csra tessz\u00fck, a tetej\u00e9t m\u00e9g t\u0171zforr\u00f3n minim\u00e1lis v\u00edzzel kenj\u00fck \u00e1t ecset vagy vir\u00e1gokhoz haszn\u00e1lt k\u00e9zi permetez\u0151 seg\u00edts\u00e9g\u00e9vel. \u00cdgy hagyjuk kih\u0171lni \u00e9s csak ezut\u00e1n v\u00e1gjuk fel.<br><br><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>T\u00e1rol\u00e1s:<\/strong><\/h5>\n\n\n\n<p>Z\u00e1rhat\u00f3 nejlonzacsk\u00f3ban ( zippes uzsis zacsk\u00f3 ) a h\u0171t\u0151ben tartom. Fogyaszt\u00e1s el\u0151tt 20-30 m\u00e1sodpercre a keny\u00e9rpir\u00edt\u00f3ba teszem, \u00edgy m\u00e9g nem lesz pir\u00edt\u00f3s bel\u0151le, de az \u00e1llaga felfriss\u00fcl. Nekem ez v\u00e1lt be, \u00edgy 4-5 napig sim\u00e1n ehet\u0151 b\u00e1rmilyen p\u00e9k\u00e1ru. ( keny\u00e9r, kifli, zsemle )<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-4.jpg\" alt=\"\" class=\"wp-image-29228\" width=\"512\" height=\"384\" srcset=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-4.jpg 1024w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-4-300x225.jpg 300w, http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2021\/09\/Kenyer-Pennys-gm-lisztbol-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Keny\u00e9r glut\u00e9nmentesen Penny Free lisztkever\u00e9kb\u0151l Glut\u00e9n-, tej- \u00e9s toj\u00e1smentes recept A Penny glut\u00e9nmentes lisztkever\u00e9kb\u0151l s\u00fct\u00f6ttem kenyeret. M\u00e9g febru\u00e1rban akci\u00f3san vett\u00fcnk egy doboz Pennys Free keny\u00e9rhez val\u00f3 lisztkever\u00e9ket. Most augusztusban jutottam el od\u00e1ig, hogy kipr\u00f3b\u00e1ljam&#8230;..mondhatn\u00e1m a s\u00e9fek malmai lassan \u0151r\u00f6lnek&#8230; A glut\u00e9nmentes lisztek k\u00f6z\u00f6tt viszonylag alacsony \u00e1rfekv\u00e9se ellen\u00e9re meglep\u0151en nagyon j\u00f3 keny\u00e9r lett bel\u0151le. J\u00f3 \u00edz\u0171, <br \/><a class=\"more\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/09\/05\/kenyer-glutenmentesen-penny-free-lisztkeverekbol\/\">Read more&#8230; <\/a><\/p>\n","protected":false},"author":1,"featured_media":29226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,590],"tags":[5,145,575,144,592,591,326,97],"class_list":["post-29219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenyer-peksutemeny","category-penny-free-receptek","tag-glutenmentes","tag-glutenmentes-kenyer","tag-glutenmentes-recept","tag-kenyer","tag-pennyskenyer","tag-pennysliszt","tag-tejmentes","tag-tojasmentes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KENY\u00c9R GLUT\u00c9NMENTESEN PENNY FREE LISZTKEVER\u00c9KB\u0150L &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"A Penny glut\u00e9nmentes lisztkever\u00e9kb\u0151l s\u00fct\u00f6ttem kenyeret. A liszt viszonylag alacsony \u00e1rfekv\u00e9se ellen\u00e9re nagyon j\u00f3 keny\u00e9r lett bel\u0151le. J\u00f3 \u00edz\u0171, j\u00f3l kenhet\u0151, nem morzs\u00e1l\u00f3dik, a b\u00e9lzet sz\u00edne kicsit s\u00f6t\u00e9tebb, mint amit a m\u00e1sik k\u00e9t, \u00e1ltalam gyakran haszn\u00e1lt lisztn\u00e9l megszoktam. A h\u0171t\u0151ben cipz\u00e1ras zacsk\u00f3ban t\u00e1roltuk \u00e9s sim\u00e1n b\u00edrta 5-6 napig.B\u00e1tran pr\u00f3b\u00e1lja, aki m\u00e9g nem tette!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/09\/05\/kenyer-glutenmentesen-penny-free-lisztkeverekbol\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KENY\u00c9R GLUT\u00c9NMENTESEN PENNY FREE LISZTKEVER\u00c9KB\u0150L &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"A Penny glut\u00e9nmentes lisztkever\u00e9kb\u0151l s\u00fct\u00f6ttem kenyeret. A liszt viszonylag alacsony \u00e1rfekv\u00e9se ellen\u00e9re nagyon j\u00f3 keny\u00e9r lett bel\u0151le. J\u00f3 \u00edz\u0171, j\u00f3l kenhet\u0151, nem morzs\u00e1l\u00f3dik, a b\u00e9lzet sz\u00edne kicsit s\u00f6t\u00e9tebb, mint amit a m\u00e1sik k\u00e9t, \u00e1ltalam gyakran haszn\u00e1lt lisztn\u00e9l megszoktam. 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