{"id":28590,"date":"2021-01-12T14:23:45","date_gmt":"2021-01-12T14:23:45","guid":{"rendered":"https:\/\/blog.glutenmenteschef.hu\/?p=28590"},"modified":"2023-11-13T16:52:57","modified_gmt":"2023-11-13T16:52:57","slug":"banankenyer-glutenmentesen","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/01\/12\/banankenyer-glutenmentesen\/","title":{"rendered":"BAN\u00c1NKENY\u00c9R GLUT\u00c9N- \u00c9S TOJ\u00c1SMENTESEN"},"content":{"rendered":"\n

Ban\u00e1nkeny\u00e9r glut\u00e9n-\u00e9s toj\u00e1smentesen<\/strong>


<\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n




Egy ismer\u0151s\u00fcnk k\u00e9rt meg, hogy mentes\u00edtsem a ban\u00e1nkeny\u00e9r receptj\u00e9t. A l\u00e1nya Angli\u00e1ban m\u00e1r t\u00f6bbsz\u00f6r k\u00f3stolta, nagyon \u00edzlett neki \u00e9s szeretn\u00e9 itthon is elk\u00e9sz\u00edteni.
Mivel Amerik\u00e1b\u00f3l, annak is ink\u00e1bb a d\u00e9li ter\u00fcleteir\u0151l sz\u00e1rmazik ez a nagyon egyszer\u0171 „\u00e9des keny\u00e9r” – s\u00fctem\u00e9ny, ez\u00e9rt, egy olyan receptet vettem alapul, amir\u0151l \u00fagy gondoltam, hogy el\u00e9g autentikus.<\/p>\n\n\n\n

Az \u00e9rett, barnul\u00e1snak indult ban\u00e1nok egyik legjobb felhaszn\u00e1l\u00e1si m\u00f3dja, r\u00e1ad\u00e1sul finom is.


<\/p>\n\n\n\n

A glut\u00e9n- \u00c9S toj\u00e1smentes recept\u00e9rt g\u00f6rgess a bejegyz\u00e9s alj\u00e1ra!<\/strong>

<\/h4>\n\n\n\n
Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

70 dkg h\u00e9jas ban\u00e1n, nekem megtiszt\u00edtva 45 dkg volt
150-200 g cukor a ban\u00e1n \u00e9retts\u00e9g\u00e9t\u0151l f\u00fcgg\u0151en, min\u00e9l \u00e9rettebb, ann\u00e1l kevesebb cukor kell
( n\u00e1lam most: 100 gr krist\u00e1lycukor 100 gr barna cukor, ha csak krist\u00e1lycukorral k\u00e9sz\u00edtj\u00fck, el\u00e9g 180 g is!<\/strong> )
3 db L-es m\u00e9ret\u0171 toj\u00e1s
140 g olvasztott vaj+kiken\u00e9shez
250 g rizsliszt
12 g s\u00fct\u0151por

Opcion\u00e1lisan:
100 g sz\u00e1raz serpeny\u0151ben megpir\u00edtott \u00e9s durv\u00e1ra dar\u00e1lt di\u00f3
\u00e9s\/vagy
100 g csokicsepp


<\/p>\n\n\n

\n
\"\"
Glut\u00e9nmentes Ban\u00e1nkegy\u00e9r di\u00f3val, kand\u00edrozott naranccsal \u00e9s csokicseppel


<\/figcaption><\/figure>\n<\/div>\n\n\n
Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h5>\n\n\n\n

Vill\u00e1val t\u00f6rj\u00fck \u00f6sszep\u00e9pesre a ban\u00e1nt vagy turmixoljuk le, majd keverj\u00fck hozz\u00e1 a cukrot. A toj\u00e1sokat enyh\u00e9n verj\u00fck fel \u00e9s az \u00f6sszes t\u00f6bbi hozz\u00e1val\u00f3val egy\u00fctt a ban\u00e1nmassz\u00e1hoz adva alaposan keverj\u00fck el.<\/p>\n\n\n\n

Ha gazdag\u00edtani szeretn\u00e9nk a ban\u00e1nkenyer\u00fcnk t\u00e9szt\u00e1j\u00e1t, a serpeny\u0151ben megpir\u00edtott \u00e9s durv\u00e1ra dar\u00e1lt di\u00f3t, apr\u00f3ra t\u00f6rt csokol\u00e1d\u00e9t most keverj\u00fck a massz\u00e1hoz.<\/p>\n\n\n\n

A szilikonos s\u00fct\u0151form\u00e1t vajazzuk ki \u00e9s \u00f6nts\u00fck bele a t\u00e9szt\u00e1t. Ehhez a mennyis\u00e9ghez \u00e9n k\u00e9t darab 10 x 24 cm-es form\u00e1t haszn\u00e1ltam. Fontos, hogy csak 2\/3-ig t\u00f6lts\u00fck, mert s\u00fct\u00e9s k\u00f6zben megemelkedik a t\u00e9szta.
<\/p>\n\n\n\n

El\u0151meleg\u00edtett s\u00fct\u0151ben, 180 fokon als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozaton 50 percet s\u00fct\u00f6ttem.
FONTOS!<\/strong> Hurkap\u00e1lc\u00e1val vagy fogpiszk\u00e1l\u00f3val mindenk\u00e9ppen v\u00e9gezz\u00fcnk t\u0171pr\u00f3b\u00e1t.
Ha egy nagy form\u00e1ban s\u00fctj\u00fck a teljes mennyis\u00e9get a s\u00fct\u00e9si id\u0151 sokkal tov\u00e1bb fog tartani.


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n



Miut\u00e1n megs\u00fclt 20 percig hagyjuk a form\u00e1ban h\u0171lni, majd ford\u00edtsuk bel\u0151le ki \u00e9s r\u00e1cson hagyjuk teljesen kih\u0171lni.


<\/p>\n\n\n

\n
\"\"


<\/figcaption><\/figure>\n<\/div>\n\n
\n
\"\"


<\/figcaption><\/figure>\n<\/div>\n\n\n

Ha toj\u00e1smentesen<\/strong> szeretn\u00e9nk elk\u00e9sz\u00edteni:<\/strong>


<\/h4>\n\n\n
\n
\"\"
glut\u00e9n- \u00e9s toj\u00e1smentes ban\u00e1nkeny\u00e9r

<\/figcaption><\/figure>\n<\/div>\n\n\n

Egyszer\u0171en csak hagyjuk ki a 3 db toj\u00e1st \u00e9s \u00fagy s\u00fcss\u00fck meg. <\/p>\n\n\n\n

A cukor mennyis\u00e9g\u00e9t cs\u00f6kkents\u00fck 50-90 grammra, m\u00e1son nem kell v\u00e1ltoztatni, m\u00e9g a s\u00fct\u00e9si id\u0151n sem. <\/p>\n\n\n\n

Ami fontos, hogy szedj\u00fck kett\u00e9 a massz\u00e1t \u00e9s 2 k\u00fcl\u00f6n form\u00e1ban s\u00fcss\u00fck. <\/p>\n\n\n\n

Mivel a toj\u00e1s, ami felf\u00fajja s\u00fct\u00e9s k\u00f6zben a t\u00e9szt\u00e1t nincs benne, ez\u00e9rt kicsit alacsonyabb lesz a k\u00e9sz ban\u00e1nkeny\u00e9r, viszont \u00edgy t\u00f6k\u00e9letesen \u00e1ts\u00fcl. Az \u00e9lvezeti \u00e9rt\u00e9k\u00e9n semmit sem ront a toj\u00e1smentess\u00e9g. Ugyan\u00fagy gazdag\u00edthatjuk csokival, kand\u00edrozott naranccsal vagy di\u00f3val.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ban\u00e1nkeny\u00e9r glut\u00e9n-\u00e9s toj\u00e1smentesen Egy ismer\u0151s\u00fcnk k\u00e9rt meg, hogy mentes\u00edtsem a ban\u00e1nkeny\u00e9r receptj\u00e9t. A l\u00e1nya Angli\u00e1ban m\u00e1r t\u00f6bbsz\u00f6r k\u00f3stolta, nagyon \u00edzlett neki \u00e9s szeretn\u00e9 itthon is elk\u00e9sz\u00edteni. Mivel Amerik\u00e1b\u00f3l, annak is ink\u00e1bb a d\u00e9li ter\u00fcleteir\u0151l sz\u00e1rmazik ez a nagyon egyszer\u0171 „\u00e9des keny\u00e9r” – s\u00fctem\u00e9ny, ez\u00e9rt, egy olyan receptet vettem alapul, amir\u0151l \u00fagy gondoltam, hogy el\u00e9g autentikus.
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":28597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,335,396],"tags":[571,5,190,531,97],"class_list":["post-28590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert","category-rizslisztbol-keszitettem","category-tojasmentes-receptek","tag-banankenyer","tag-glutenmentes","tag-rizsliszt","tag-rizslisztes-recept","tag-tojasmentes"],"yoast_head":"\nBAN\u00c1NKENY\u00c9R GLUT\u00c9N- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"Egy ismer\u0151s\u00fcnk k\u00e9rt meg, hogy mentes\u00edtsem a ban\u00e1nkeny\u00e9r receptj\u00e9t. A l\u00e1nya Angli\u00e1ban m\u00e1r t\u00f6bbsz\u00f6r k\u00f3stolta, nagyon \u00edzlett neki \u00e9s szeretn\u00e9 itthon is elk\u00e9sz\u00edteni. Mivel Amerik\u00e1b\u00f3l, annak is ink\u00e1bb a d\u00e9li ter\u00fcleteir\u0151l sz\u00e1rmazik ez a nagyon egyszer\u0171 "\u00e9des keny\u00e9r" - s\u00fctem\u00e9ny, ez\u00e9rt, egy olyan receptet vettem alapul, amir\u0151l \u00fagy gondoltam, hogy el\u00e9g autentikus. Az \u00e9rett, barnul\u00e1snak indult ban\u00e1nok egyik legjobb felhaszn\u00e1l\u00e1si m\u00f3dja, r\u00e1ad\u00e1sul finom is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2021\/01\/12\/banankenyer-glutenmentesen\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BAN\u00c1NKENY\u00c9R GLUT\u00c9N- \u00c9S TOJ\u00c1SMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"Egy ismer\u0151s\u00fcnk k\u00e9rt meg, hogy mentes\u00edtsem a ban\u00e1nkeny\u00e9r receptj\u00e9t. A l\u00e1nya Angli\u00e1ban m\u00e1r t\u00f6bbsz\u00f6r k\u00f3stolta, nagyon \u00edzlett neki \u00e9s szeretn\u00e9 itthon is elk\u00e9sz\u00edteni. 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