{"id":27851,"date":"2020-04-24T18:23:56","date_gmt":"2020-04-24T18:23:56","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=27851"},"modified":"2025-02-14T10:27:47","modified_gmt":"2025-02-14T10:27:47","slug":"fank-schar-mix-b-lisztbol-glutenmentesen","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2020\/04\/24\/fank-schar-mix-b-lisztbol-glutenmentesen\/","title":{"rendered":"F\u00c1NK SCHAR MIX B LISZTB\u0150L GLUT\u00c9NMENTESEN"},"content":{"rendered":"\n

F\u00e1nk Schar mix B lisztb\u0151l glut\u00e9nmentesen<\/strong><\/h3>\n\n\n\n

A recept n\u00f6v\u00e9nyi tejjel \u00e9s n\u00f6v\u00e9nyi zsirad\u00e9kkal is m\u0171k\u00f6dik!<\/strong>



<\/p>\n\n\n\n

A farsangi id\u0151szak egyik legfontosabb „kell\u00e9ke”, mert nincs farsang f\u00e1nk n\u00e9lk\u00fcl! Mi\u00e9rt kellene err\u0151l lemondanunk csak az\u00e9rt, mert glut\u00e9nmentesen kell \u00e9tkezn\u00fcnk? V\u00e9lem\u00e9nyem szerint els\u0151 sorban nem szalagosnak kell lennie a glut\u00e9nmentes f\u00e1nknak, hanem j\u00f3nak! Az \u00e1ltalam haszn\u00e1lt ford\u00edtott technik\u00e1val pedig duci, puha, l\u00e9giesen k\u00f6nny\u0171 lesz a belseje. Felveszi a versenyt b\u00e1rmelyik b\u00fazalisztes t\u00e1rs\u00e1val.


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n


Hozz\u00e1val\u00f3k:<\/strong><\/h5>\n\n\n\n

500 g Schar mix B liszt
110 g cukor
7 g por\u00e9leszt\u0151
320 gramm folyad\u00e9k: 220 g tej \u00e9s 100 g langyos v\u00edz
( vagy csak 320 ml n\u00f6v\u00e9nyi tej )
50 g vaj vagy 40 g olaj
2 toj\u00e1s
( aki nem fogyaszthatja, 90 ml folyad\u00e9kkal helyettes\u00edtheti )
1 cl rum

kev\u00e9s olaj a s\u00fct\u0151pap\u00edrt lekenni
500 ml olaj a s\u00fct\u00e9shez

<\/p>\n\n\n\n

Az \u00e9leszt\u0151t a langyos tejben feloldjuk 100 g cukorral. 40 fokos s\u00fct\u0151be tessz\u00fck az \u00e9leszt\u0151s kever\u00e9ket, a lisztet, hogy minden elem egyforma langyos legyen, valamint egy t\u00e1lk\u00e1ban a 2 darab felt\u00f6rt toj\u00e1st is. A vajat szint\u00e9n meglangyos\u00edtjuk, hogy felolvadjon. <\/p>\n\n\n\n

Miut\u00e1n az \u00e9leszt\u0151 kiss\u00e9 megindul, a kever\u0151t\u00e1lba egybe\u00f6ntj\u00fck az \u00f6sszes alkot\u00f3elemet, majd legal\u00e1bb 5 percig, nagyon alaposan kidagasztjuk g\u00e9p seg\u00edts\u00e9g\u00e9vel k\u00f6zepes-magas sebess\u00e9gfokozaton.
Az olajjal v\u00e9konyan \u00e1tkent s\u00fct\u0151pap\u00edrra kibor\u00edtjuk, olajos k\u00e9zzel gomb\u00f3cot form\u00e1lunk a t\u00e9szt\u00e1b\u00f3l, megsz\u00f3rjuk rizsliszttel a tetej\u00e9t, hogy ne ragadjon hozz\u00e1 a ny\u00fajt\u00f3f\u00e1hoz \u00e9s 1-1.5 cm vastagra kiny\u00fajtjuk. <\/p>\n\n\n\n

!! A t\u00e9szt\u00e1t l\u00e1gynak \u00e9rezhetj\u00fck, de pont ilyennek kell lennie!! Ett\u0151l tud s\u00fct\u00e9s k\u00f6zben k\u00f6nnyed\u00e9n megn\u0151ni \u00e9s lesz a t\u00e9szta bels\u0151 szerkezete habosan leveg\u0151s-l\u00e1gy.


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n



Kiszaggatjuk \u00e9s s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsibe tessz\u00fck a f\u00e1nkokat \u00fagy, hogy a k\u00f6zep\u00e9be az ujjunkkal egy kis m\u00e9lyed\u00e9st nyomunk. 7.5 cm \u00e1tm\u00e9r\u0151j\u0171 szaggat\u00f3t haszn\u00e1ltam, \u00edgy pont 20 db f\u00e1nkom lett.


<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n


40 fokos s\u00fct\u0151ben kelesztj\u00fck, kb. a dupl\u00e1j\u00e1ra. Ez olyan 45-50 perc volt nekem.


<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n


<\/p>\n\n\n\n

S\u00c9F TIPP:<\/strong><\/p>\n\n\n\n

Az \u00e1ltalam haszn\u00e1lt sorrend, hogy a megs\u00fct\u00f6tt t\u00e9szta szerkezete leveg\u0151s, k\u00f6nnyed legyen: a form\u00e1z\u00e1s, keleszt\u00e9s, s\u00fct\u00e9s.
Az\u00e9rt tal\u00e1ltam ki a b\u00fazalisztest\u0151l elt\u00e9r\u0151 m\u00f3don ezt a menetrendet egyes kelt t\u00e9szt\u00e1khoz ( l\u00e1ngos, f\u00e1nk ), mivel ezekben a lisztkever\u00e9kekben nincs glut\u00e9n, \u00edgy megkelesztve m\u00e9g egyszer \u00e1tgy\u00farni felesleges, illetve a keleszt\u00e9s ut\u00e1ni form\u00e1z\u00e1ssal a t\u00e9szt\u00e1ban kialakul\u00f3 l\u00e9gbubor\u00e9kokat nyomjuk \/ lap\u00edtjuk ki.
<\/p>\n\n\n\n


S\u00fct\u00e9s:<\/strong><\/h5>\n\n\n\n

Magas fal\u00fa l\u00e1basban, b\u0151 olajban s\u00fctj\u00fck ( 150-160 fok ), kb. 1-1 percig mindk\u00e9t oldal\u00e1t. Olyan l\u00e1bast v\u00e1lasszunk, hogy az olaj 4 cm magasan \u00e1lljon benne, \u00edgy \u00faszni fognak a f\u00e1nkok \u00e9s nem \u00e9g meg az alja.
Mivel s\u00fcl\u00e9s k\u00f6zben is n\u0151, ez\u00e9rt csak annyit tegy\u00fcnk az olajba, hogy b\u0151ven maradjon hely k\u00f6zt\u00fck.
A s\u00fct\u00e9shez az olajba, el\u0151sz\u00f6r a keleszt\u00e9s sor\u00e1n felfel\u00e9 n\u00e9z\u0151 oldal\u00e1val tegy\u00fck be!! <\/strong>
<\/p>\n\n\n\n

R\u00e1csra szedve lecsepegtetj\u00fck.

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

F\u00e1nk Schar mix B lisztb\u0151l glut\u00e9nmentesen A recept n\u00f6v\u00e9nyi tejjel \u00e9s n\u00f6v\u00e9nyi zsirad\u00e9kkal is m\u0171k\u00f6dik! A farsangi id\u0151szak egyik legfontosabb „kell\u00e9ke”, mert nincs farsang f\u00e1nk n\u00e9lk\u00fcl! Mi\u00e9rt kellene err\u0151l lemondanunk csak az\u00e9rt, mert glut\u00e9nmentesen kell \u00e9tkezn\u00fcnk? V\u00e9lem\u00e9nyem szerint els\u0151 sorban nem szalagosnak kell lennie a glut\u00e9nmentes f\u00e1nknak, hanem j\u00f3nak! Az \u00e1ltalam haszn\u00e1lt ford\u00edtott technik\u00e1val pedig
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":27854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,317,489],"tags":[163,5,575,165,470],"class_list":["post-27851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert","category-fank","category-schar-receptek","tag-fank","tag-glutenmentes","tag-glutenmentes-recept","tag-kelt-teszta","tag-schar-mix-b"],"yoast_head":"\nF\u00c1NK SCHAR MIX B LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"description\" content=\"A farsangi id\u0151szak egyik legfontosabb "kell\u00e9ke", mert nincs farsang f\u00e1nk n\u00e9lk\u00fcl! Mi\u00e9rt kellene err\u0151l lemondanunk csak az\u00e9rt, mert glut\u00e9nmentesen kell \u00e9tkezn\u00fcnk? V\u00e9lem\u00e9nyem szerint els\u0151 sorban nem szalagosnak kell lennie a glut\u00e9nmentes f\u00e1nknak, hanem j\u00f3nak! Az \u00e1ltalam haszn\u00e1lt ford\u00edtott technik\u00e1val pedig duci, puha, l\u00e9giesen k\u00f6nny\u0171 lesz a belseje. Felveszi a versenyt b\u00e1rmelyik b\u00fazalisztes t\u00e1rs\u00e1val.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2020\/04\/24\/fank-schar-mix-b-lisztbol-glutenmentesen\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00c1NK SCHAR MIX B LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"A farsangi id\u0151szak egyik legfontosabb "kell\u00e9ke", mert nincs farsang f\u00e1nk n\u00e9lk\u00fcl! 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