{"id":27270,"date":"2019-10-24T20:23:51","date_gmt":"2019-10-24T20:23:51","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=27270"},"modified":"2026-03-22T20:08:39","modified_gmt":"2026-03-22T20:08:39","slug":"kifli-nutrifree-mix-per-pane-liszttel","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/10\/24\/kifli-nutrifree-mix-per-pane-liszttel\/","title":{"rendered":"KIFLI NUTRIFREE MIX PER PANE LISZTTEL"},"content":{"rendered":"\n

Kifli Nutrifree mix per pane liszttel<\/strong>
<\/h3>\n\n\n\n

Glut\u00e9n-, toj\u00e1s- \u00e9s tejmentes recept<\/strong>

<\/h3>\n\n\n
\n
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<\/figcaption><\/figure>\n<\/div>\n\n\n
A t\u00e9szta hozz\u00e1val\u00f3i:<\/strong><\/h5>\n\n\n\n


250 g Nutrifree mix per pane
5 g sz\u00e1raz por\u00e9leszt\u0151
( Haas vagy Dr. Oetker )
5 g cukor
210 g langyos v\u00edz
8 g olvasztott kacsazs\u00edr vagy olaj
( 2 csipet – s\u00f3 elhagyhat\u00f3, mert gy\u00e1rilag m\u00e1r tartalmaz )


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n




A s\u00fct\u0151t als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozatban 50 fokra el\u0151meleg\u00edtj\u00fck \u00e9s egy tepsit vagy f\u00e9m l\u00e1bast 2-2.5 deci v\u00edzzel az alj\u00e1ba tesz\u00fcnk. Ez a s\u00fct\u00e9s v\u00e9g\u00e9ig bent marad. <\/p>\n\n\n\n

A kever\u0151t\u00e1lba el\u0151sz\u00f6r a sz\u00e1raz hozz\u00e1val\u00f3kat tegy\u00fck, majd az olvasztott kacsazs\u00edrt. Ind\u00edtsuk el a kever\u0151lap\u00e1tot \u00e9s folyamatos kever\u00e9s mellett \u00f6nts\u00fck hozz\u00e1 a langyos vizet. 5-8 perc alatt k\u00f6zepes sebess\u00e9gen kidagasztjuk.

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

A form\u00e1z\u00e1sra k\u00e9t lehet\u0151s\u00e9g is van. <\/strong>
<\/p>\n\n\n\n

Form\u00e1z\u00e1s 1:<\/strong><\/p>\n\n\n\n

V\u00e9konyan olajozott s\u00fct\u0151pap\u00edrra ford\u00edtjuk a t\u00e9szt\u00e1t. Olajos k\u00e9zzel vagy gumikeszty\u0171t h\u00fazva p\u00e1r mozdulattal gomb\u00f3cc\u00e1 form\u00e1ljuk, majd ny\u00fajt\u00f3f\u00e1val 3 millim\u00e9ter vastags\u00e1g\u00fara, nagyj\u00e1b\u00f3l 35 cm-es k\u00f6r alakra ny\u00fajtjuk.<\/p>\n\n\n\n

Egy k\u00e9s vagy a pizzav\u00e1g\u00f3 seg\u00edts\u00e9g\u00e9vel el\u0151sz\u00f6r n\u00e9gybe v\u00e1gjuk, majd att\u00f3l f\u00fcgg\u0151en, hogy mekkora kifliket szeretn\u00e9nk k\u00e9sz\u00edteni, a negyedeket tov\u00e1bb felezz\u00fck vagy harmadoljuk.
<\/p>\n\n\n\n

Kiemel\u00fcnk egy t\u00e9sztacikket, \u00f3vatosan h\u00fazzuk meg k\u00e9zzel, hogy szinte a m\u00e1sf\u00e9lszeres\u00e9re ny\u00faljon meg a t\u00e9szta. \u00cdgy m\u00e9g hossz\u00fak\u00e1sabb lesz a form\u00e1ja, a sz\u00e9les talp\u00e1t egy kicsit \u00f6ssz\u00e9bb is lehet nyomkodni, hogy t\u00f6mzsibb legyen a feltekert kifli. A vastagabb v\u00e9g\u00e9t\u0151l elkezdj\u00fck szorosan! feltekerni. Hagyhatjuk \u00edgy egyenesen, de adhatunk a tekercsnek egy enyhe „f\u00e9lhold” \u00edvet is.

<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n



Form\u00e1z\u00e1s 2:<\/strong><\/p>\n\n\n\n

V\u00e9konyan olajozott s\u00fct\u0151pap\u00edrra ford\u00edtjuk a t\u00e9szt\u00e1t. Olajos k\u00e9zzel vagy gumikeszty\u0171t h\u00fazva p\u00e1r mozdulattal gomb\u00f3cc\u00e1 form\u00e1ljuk. M\u00e9rleg seg\u00edts\u00e9g\u00e9vel egyforma gomb\u00f3cokra szedj\u00fck, majd k\u00e9zzel h\u00e1romsz\u00f6g form\u00e1ra alak\u00edtjuk, a ny\u00fajt\u00f3f\u00e1val a form\u00e1t megtartva eg\u00e9sz v\u00e9konyra kb. 2 mm-re ny\u00fajtjuk. A sz\u00e9les talpn\u00e1l szorosan! felhajtjuk, majd k\u00f6z\u00e9pr\u0151l kifel\u00e9 sodorva feltekerj\u00fck a t\u00e9szt\u00e1t.


<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n


S\u00c9F TIPP:<\/strong><\/h5>\n\n\n\n

A „norm\u00e1l” m\u00e9ret\u0171 kiflihez 8 egyenl\u0151 r\u00e9szre v\u00e1gjuk a t\u00e9sztak\u00f6rt, m\u00edg a kisebb croissant ( kro\u00e1szan ) m\u00e9rethez a negyedeket tov\u00e1bb harmadoljuk.

<\/p>\n\n\n\n


S\u00c9F TIPP:<\/strong><\/h5>\n\n\n\n

\u00dcgyelj\u00fcnk r\u00e1, hogy \u00fagy fejezz\u00fck be a teker\u00e9st, hogy a v\u00e9kony cs\u00fccs\u00f6k alulra ker\u00fclj\u00f6n, \u00edgy a s\u00fct\u00e9s sor\u00e1n nem fog kiny\u00edlni.


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n


<\/p>\n\n\n\n

S\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire helyezz\u00fck a kifliket ( ak\u00e1r a t\u00e9szta alatt l\u00e9v\u0151t is felhaszn\u00e1lhatjuk erre a c\u00e9lra ), ecset seg\u00edts\u00e9g\u00e9vel zsirad\u00e9kkal \u00e1tkenj\u00fck a fel\u00fclet\u00fcket, majd az 50 fokra el\u0151meleg\u00edtett s\u00fct\u0151be helyezz\u00fck \u00e9s 30 percig kelesztj\u00fck.
<\/p>\n\n\n\n

Az id\u0151 lej\u00e1rta ut\u00e1n a h\u0151fokszab\u00e1lyz\u00f3t 200 fokra tekerem. Am\u00edg a s\u00fct\u0151 50-r\u0151l 200 fokra melegszik, v\u00e9gig bent maradnak a kiflik. Ha el\u00e9rte a k\u00edv\u00e1nt h\u0151fokot, be\u00e1ll\u00edtom a 18-20 perc s\u00fct\u00e9si id\u0151t, tov\u00e1bbra is az als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dozaton hagyva.


<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n



Ha kicsi croissant m\u00e9ret\u0171 kifliket s\u00fct\u00fcnk ( 12 cikkre v\u00e1gtuk a t\u00e9szt\u00e1t ) a s\u00fct\u00e9si id\u0151 14 perc.
<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Miut\u00e1n megs\u00fcltek, egy r\u00e1csra tegy\u00fck \u00e1t, a felsz\u00edn\u00e9t m\u00e9g forr\u00f3n, ecset vagy vir\u00e1gokhoz haszn\u00e1lt spiccel\u0151 seg\u00edts\u00e9g\u00e9vel kenj\u00fcnk \u00e1t-f\u00fajjuk be egy kev\u00e9s v\u00edzzel, majd hagyjuk kih\u0171lni. <\/p>\n\n\n\n

T\u00e1rol\u00e1s:<\/strong><\/h5>\n\n\n\n

Z\u00e1rhat\u00f3 nejlonzacsk\u00f3ban ( zippes uzsis zacsk\u00f3 ) a h\u0171t\u0151ben tartom. Fogyaszt\u00e1s el\u0151tt 20-30 m\u00e1sodpercre a keny\u00e9rpir\u00edt\u00f3ba teszem, \u00edgy m\u00e9g nem lesz pir\u00edt\u00f3s bel\u0151le, de az \u00e1llaga teljesen felfriss\u00fcl. Nek\u00fcnk ez v\u00e1lt be, \u00edgy 4-5 napig sim\u00e1n ehet\u0151 b\u00e1rmilyen p\u00e9k\u00e1ru. ( keny\u00e9r, kifli, zsemle )


<\/p>\n\n\n

\n
\"\"


<\/figcaption><\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n


<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Kifli Nutrifree mix per pane liszttel Glut\u00e9n-, toj\u00e1s- \u00e9s tejmentes recept A t\u00e9szta hozz\u00e1val\u00f3i: 250 g Nutrifree mix per pane 5 g sz\u00e1raz por\u00e9leszt\u0151 ( Haas vagy Dr. Oetker ) 5 g cukor 210 g langyos v\u00edz 8 g olvasztott kacsazs\u00edr vagy olaj ( 2 csipet – s\u00f3 elhagyhat\u00f3, mert gy\u00e1rilag m\u00e1r tartalmaz ) A
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":30093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,488],"tags":[5,165,270,387],"class_list":["post-27270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenyer-peksutemeny","category-nutrifree-receptek","tag-glutenmentes","tag-kelt-teszta","tag-kifli","tag-nutrifree-mix-per-pane"],"yoast_head":"\nKIFLI NUTRIFREE MIX PER PANE LISZTTEL – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/10\/24\/kifli-nutrifree-mix-per-pane-liszttel\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KIFLI NUTRIFREE MIX PER PANE LISZTTEL – Glut\u00e9nmentes Chef blog - 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