{"id":27168,"date":"2019-09-29T20:20:44","date_gmt":"2019-09-29T20:20:44","guid":{"rendered":"http:\/\/blog.glutenmenteschef.hu\/?p=27168"},"modified":"2021-01-24T08:53:17","modified_gmt":"2021-01-24T08:53:17","slug":"fank-alfa-mix-lisztbol-glutenmentesen","status":"publish","type":"post","link":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/","title":{"rendered":"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN"},"content":{"rendered":"\n

F\u00e1nk Alfa-mix lisztb\u0151l glut\u00e9nmentesen<\/strong>

<\/h3>\n\n\n\n
A recept n\u00f6v\u00e9nyi tejjel, n\u00f6v\u00e9nyi \/ \u00e1llati eredet\u0171 zsirad\u00e9kkal is elk\u00e9sz\u00edthet\u0151! <\/strong>

<\/h5>\n\n\n\n

<\/p>\n\n\n\n

Gyakran kapok visszajelz\u00e9seket, hogy az \u00e1ltalam kidolgozott recepteket m\u00e1s lisztkever\u00e9kkel is sikerrel k\u00e9sz\u00edtett\u00e9k el. K\u00edv\u00e1ncsi voltam, hogy val\u00f3ban 1:1-ben kicser\u00e9lhet\u0151k-e a lisztek, de legink\u00e1bb, hogy a v\u00e9geredm\u00e9ny is azonos-e.
\u00cdgy a v\u00e1laszt\u00e1som az egyik legk\u00f6nnyebben beszerezhet\u0151 \u00e9s egyben az egyik legkedvez\u0151bb \u00e1r\u00fa, magyar gy\u00e1rt\u00e1s\u00fa lisztkever\u00e9kre esett az Alfa-Mixre.
Az els\u0151 s\u00fct\u00e9sem 25 dkg lisztb\u0151l, term\u00e9szetesen a keny\u00e9r volt . M\u00e1sodj\u00e1ra szint\u00e9n 25 dkg-b\u00f3l a l\u00e1ngost pr\u00f3b\u00e1ltam ki a saj\u00e1t j\u00f3l bev\u00e1lt receptem alapj\u00e1n. V\u00e9g\u00fcl, de nem utols\u00f3 sorban, a marad\u00e9k 50 dkg lisztb\u0151l f\u00e1nk k\u00e9sz\u00fclt.

<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n



500 g Alfa-mix liszt
110 g cukor
7 g por\u00e9leszt\u0151
220 ml tej
100 ml langyos v\u00edz
50 g vaj
2 toj\u00e1s
1 g s\u00f3
1 cl rum
500 ml olaj a s\u00fct\u00e9shez

<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

A t\u00e9szta elk\u00e9sz\u00edt\u00e9se:<\/strong><\/h5>\n\n\n\n

Az \u00e9leszt\u0151t a langyos tejben feloldjuk a cukorral. 40 fokos s\u00fct\u0151be tessz\u00fck az \u00e9leszt\u0151s kever\u00e9ket, a lisztet, a vizet, egy t\u00e1lk\u00e1ban a 2 darab felt\u00f6rt toj\u00e1st \u00e9s a vajat is, hogy minden elem egyforma langyos legyen.
<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n


Miut\u00e1n az \u00e9leszt\u0151 kiss\u00e9 megindul, egy kever\u0151t\u00e1lba egybe\u00f6ntj\u00fck az \u00f6sszes alkot\u00f3elemet, majd legal\u00e1bb 5 percig, nagyon alaposan kidagasztjuk g\u00e9p seg\u00edts\u00e9g\u00e9vel k\u00f6zepes-magas sebess\u00e9gfokozaton.
Zsirad\u00e9kkal ( olaj stb ) megkent vagy b\u0151ven lisztezett s\u00fct\u0151pap\u00edrra kibor\u00edtjuk, megsz\u00f3rjuk rizsliszttel a t\u00e9szta tetej\u00e9t, hogy ne ragadjon hozz\u00e1 a ny\u00fajt\u00f3f\u00e1hoz \u00e9s 1 cm vastagra kiny\u00fajtjuk.
!! A t\u00e9szt\u00e1t l\u00e1gynak \u00e9rezhetj\u00fck, de pont ilyennek kell lennie!! Ett\u0151l tud s\u00fct\u00e9s k\u00f6zben k\u00f6nnyed\u00e9n megn\u0151ni \u00e9s lesz a t\u00e9szta bels\u0151 szerkezete habosan leveg\u0151s-l\u00e1gy.
<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Kiszaggatjuk \u00e9s s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsibe tessz\u00fck a f\u00e1nkokat \u00fagy, hogy a k\u00f6zep\u00e9be az ujjunkkal egy m\u00e9lyed\u00e9st nyomunk. A k\u00f6r alak\u00fa szaggat\u00f3m kb. 10 cm \u00e1tmer\u0151j\u0171.
<\/p>\n\n\n\n

\"\"

<\/figcaption><\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n


<\/p>\n\n\n\n

40 fokos s\u00fct\u0151ben kelesztj\u00fck, kb. a dupl\u00e1j\u00e1ra. Ez olyan 35-40 perc.
<\/p>\n\n\n\n

\"\"

<\/figcaption><\/figure><\/div>\n\n\n\n

S\u00c9F TIPP:<\/strong><\/p>\n\n\n\n

Az \u00e1ltalam haszn\u00e1lt sorrend, hogy a megs\u00fct\u00f6tt t\u00e9szta szerkezete leveg\u0151s, k\u00f6nnyed legyen: a form\u00e1z\u00e1s, keleszt\u00e9s, s\u00fct\u00e9s.
Az\u00e9rt tal\u00e1ltam ki a b\u00fazalisztest\u0151l elt\u00e9r\u0151 m\u00f3don ezt a menetrendet egyes kelt t\u00e9szt\u00e1khoz ( l\u00e1ngos, f\u00e1nk ), mivel ezekben a lisztkever\u00e9kekben nincsen glut\u00e9n, \u00edgy megkelesztve m\u00e9g egyszer \u00e1tgy\u00farni felesleges, illetve a keleszt\u00e9s ut\u00e1ni form\u00e1z\u00e1ssal a t\u00e9szt\u00e1ban kialakul\u00f3 l\u00e9gbubor\u00e9kokat nyomjuk \/ lap\u00edtjuk ki. <\/p>\n\n\n\n


Magas fal\u00fa l\u00e1basban, b\u0151 olajban s\u00fctj\u00fck ( 140-150 fok ), kb. 1-1 percig mindk\u00e9t oldal\u00e1t. Annyi olaj legyen az ed\u00e9nyben, hogy 4 cm magasan \u00e1lljon, \u00edgy \u00faszni fognak a f\u00e1nkok benne \u00e9s nem \u00e9g meg az alja. Mivel s\u00fcl\u00e9s k\u00f6zben is n\u0151, ez\u00e9rt csak annyit tegy\u00fcnk az olajba, hogy b\u0151ven maradjon hely k\u00f6zt\u00fck.
<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

R\u00e1csra szedve lecsepegtetj\u00fck. Ebb\u0151l a t\u00e9sztamennyis\u00e9gb\u0151l nekem 25 db f\u00e1nk lett, persze ez f\u00fcgg a szaggat\u00f3 m\u00e9ret\u00e9t\u0151l is.<\/p>\n\n\n\n

Porcukorral megsz\u00f3rva, lekv\u00e1rral t\u00e1laljuk.
<\/p>\n\n\n\n

\"\"

<\/figcaption><\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Most pedig j\u00f6jjenek a vele kapcsolatos tapasztalatok:
\u2013 A megkelesztett t\u00e9szt\u00e1val nagyon j\u00f3l, k\u00f6nnyen lehetett dolgozni.
\u2013 Az Alfa-mixb\u0151l egy j\u00f3 glut\u00e9nmentes f\u00e1nkot lehet s\u00fctni, ami versenyk\u00e9pes a b\u00fazalisztessel.
<\/p>\n\n\n\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00e1nk Alfa-mix lisztb\u0151l glut\u00e9nmentesen A recept n\u00f6v\u00e9nyi tejjel, n\u00f6v\u00e9nyi \/ \u00e1llati eredet\u0171 zsirad\u00e9kkal is elk\u00e9sz\u00edthet\u0151! Gyakran kapok visszajelz\u00e9seket, hogy az \u00e1ltalam kidolgozott recepteket m\u00e1s lisztkever\u00e9kkel is sikerrel k\u00e9sz\u00edtett\u00e9k el. K\u00edv\u00e1ncsi voltam, hogy val\u00f3ban 1:1-ben kicser\u00e9lhet\u0151k-e a lisztek, de legink\u00e1bb, hogy a v\u00e9geredm\u00e9ny is azonos-e. \u00cdgy a v\u00e1laszt\u00e1som az egyik legk\u00f6nnyebben beszerezhet\u0151 \u00e9s egyben az egyik
Read more… <\/a><\/p>\n","protected":false},"author":1,"featured_media":27185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[521,27,317],"tags":[520,163,5,165],"class_list":["post-27168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alfa-mix-receptek","category-desszert","category-fank","tag-alfa-mix","tag-fank","tag-glutenmentes","tag-kelt-teszta"],"yoast_head":"\nF\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"og:description\" content=\"F\u00e1nk Alfa-mix lisztb\u0151l glut\u00e9nmentesen A recept n\u00f6v\u00e9nyi tejjel, n\u00f6v\u00e9nyi \/ \u00e1llati eredet\u0171 zsirad\u00e9kkal is elk\u00e9sz\u00edthet\u0151! 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K\u00edv\u00e1ncsi voltam, hogy val\u00f3ban 1:1-ben kicser\u00e9lhet\u0151k-e a lisztek, de legink\u00e1bb, hogy a v\u00e9geredm\u00e9ny is azonos-e. \u00cdgy a v\u00e1laszt\u00e1som az egyik legk\u00f6nnyebben beszerezhet\u0151 \u00e9s egyben az egyik Read more...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/\" \/>\n<meta property=\"og:site_name\" content=\"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/aglutenmentessef\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-29T20:20:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-24T08:53:17+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2019\/09\/Fank-Alfamix-24.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gmchef\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"gmchef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/\"},\"author\":{\"name\":\"gmchef\",\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"headline\":\"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN\",\"datePublished\":\"2019-09-29T20:20:44+00:00\",\"dateModified\":\"2021-01-24T08:53:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/\"},\"wordCount\":625,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a\"},\"image\":{\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2019\/09\/Fank-Alfamix-24.jpg\",\"keywords\":[\"alfa-mix\",\"f\u00e1nk\",\"glut\u00e9nmentes\",\"kelt t\u00e9szta\"],\"articleSection\":[\"Alfa-mix receptek\",\"Desszert-S\u00fctem\u00e9ny\",\"F\u00e1nk\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/\",\"url\":\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/\",\"name\":\"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - 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\u00c1tol Tibor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/","og_locale":"hu_HU","og_type":"article","og_title":"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","og_description":"F\u00e1nk Alfa-mix lisztb\u0151l glut\u00e9nmentesen A recept n\u00f6v\u00e9nyi tejjel, n\u00f6v\u00e9nyi \/ \u00e1llati eredet\u0171 zsirad\u00e9kkal is elk\u00e9sz\u00edthet\u0151! Gyakran kapok visszajelz\u00e9seket, hogy az \u00e1ltalam kidolgozott recepteket m\u00e1s lisztkever\u00e9kkel is sikerrel k\u00e9sz\u00edtett\u00e9k el. K\u00edv\u00e1ncsi voltam, hogy val\u00f3ban 1:1-ben kicser\u00e9lhet\u0151k-e a lisztek, de legink\u00e1bb, hogy a v\u00e9geredm\u00e9ny is azonos-e. \u00cdgy a v\u00e1laszt\u00e1som az egyik legk\u00f6nnyebben beszerezhet\u0151 \u00e9s egyben az egyik Read more...","og_url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/","og_site_name":"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","article_publisher":"https:\/\/www.facebook.com\/aglutenmentessef","article_author":"https:\/\/www.facebook.com\/aglutenmentessef","article_published_time":"2019-09-29T20:20:44+00:00","article_modified_time":"2021-01-24T08:53:17+00:00","og_image":[{"width":1024,"height":768,"url":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2019\/09\/Fank-Alfamix-24.jpg","type":"image\/jpeg"}],"author":"gmchef","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"gmchef","Becs\u00fclt olvas\u00e1si id\u0151":"4 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/#article","isPartOf":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/"},"author":{"name":"gmchef","@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"headline":"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN","datePublished":"2019-09-29T20:20:44+00:00","dateModified":"2021-01-24T08:53:17+00:00","mainEntityOfPage":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/"},"wordCount":625,"commentCount":0,"publisher":{"@id":"https:\/\/blog.glutenmenteschef.hu\/#\/schema\/person\/c07613f0b6c0f12f90b8cb23cf32754a"},"image":{"@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/#primaryimage"},"thumbnailUrl":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2019\/09\/Fank-Alfamix-24.jpg","keywords":["alfa-mix","f\u00e1nk","glut\u00e9nmentes","kelt t\u00e9szta"],"articleSection":["Alfa-mix receptek","Desszert-S\u00fctem\u00e9ny","F\u00e1nk"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/","url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/2019\/09\/29\/fank-alfa-mix-lisztbol-glutenmentesen\/","name":"F\u00c1NK ALFA-MIX LISZTB\u0150L GLUT\u00c9NMENTESEN – Glut\u00e9nmentes Chef blog - 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