{"version":"1.0","provider_name":"Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","provider_url":"http:\/\/blog.glutenmenteschef.hu","author_name":"gmchef","author_url":"http:\/\/blog.glutenmenteschef.hu\/index.php\/author\/gmchef\/","title":"LEKV\u00c1ROS BUKTA GLUT\u00c9NMENTESEN &#8211; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NNxJcRcuru\"><a href=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/03\/23\/bukta-glutenmentesen\/\">LEKV\u00c1ROS BUKTA GLUT\u00c9NMENTESEN<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/blog.glutenmenteschef.hu\/index.php\/2022\/03\/23\/bukta-glutenmentesen\/embed\/#?secret=NNxJcRcuru\" width=\"600\" height=\"338\" title=\"&#8220;LEKV\u00c1ROS BUKTA GLUT\u00c9NMENTESEN&#8221; &#8212; Glut\u00e9nmentes Chef blog - \u00c1tol Tibor\" data-secret=\"NNxJcRcuru\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/blog.glutenmenteschef.hu\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/blog.glutenmenteschef.hu\/wp-content\/uploads\/2022\/03\/Bukta-glutenmentes-Nutrifree-23-1.jpg","thumbnail_width":1024,"thumbnail_height":768,"description":"Gyerekkoromban, ha ettem is bukt\u00e1t, az bolti volt \u00e9s, mint s\u00fctem\u00e9ny igaz\u00e1n m\u00e9ly nyomokat nem hagyott bennem. Tal\u00e1n pont ez\u00e9rt nem is hozott l\u00e1zba, hogy glut\u00e9nmentesen megs\u00fcssem.El\u0151sz\u00f6r tanul\u00f3 koromban k\u00e9sz\u00edtettem, \u00edgy j\u00f3 messzire, szinte \u201ct\u00f6rt\u00e9nelmi\u201d t\u00e1vlatokba kellett az eml\u00e9keimben visszany\u00falni, hogyan is fogjak neki. Nagy rem\u00e9nyeket nem is f\u0171ztem hozz\u00e1.Ehhez k\u00e9pest a kis\u00fclt bukt\u00e1nak hihetetlen\u00fcl puha volt a t\u00e9szt\u00e1ja, amit napok m\u00falva sem kellett mikr\u00f3zni ahhoz, hogy fogyaszthat\u00f3 legyen. Ahogy elfogyott egy tepsinyi, m\u00e1r s\u00fcthettem is a k\u00f6vetkez\u0151 adagot. A k\u00edv\u00e1ncsis\u00e1g kedv\u00e9\u00e9rt egy m\u00e1sik glut\u00e9nmentes lisztkever\u00e9ket haszn\u00e1ltam. \u00cdgy is t\u00f6k\u00e9letes lett.Azt kell, hogy mondjam ez a s\u00fcti, igazi sikert\u00f6rt\u00e9net lett itthon."}